logo
episode-header-image
Feb 2019
51m 38s

32 Natural Ways To Increase Testosterone...

BEN GREENFIELD
About this episode
I recently spoke at an event called "A4M" in Las Vegas. My entire presentation was focused on 32 different natural ways to increase testosterone, with no injections or hormone replacement protocols required. I'm not against bioidentical hormone... 
Up next
Apr 16
How To Build A Better BRAIN (+ Ketamine, Nicotine, Alcohol & More!) With Dr. Tommy Wood.
Full Show Notes: bengreenfieldlife.com/stimulatedmind In this episode with Dr. Tommy Wood, you'll explore what actually determines how well your brain functions across your entire lifespan, from the inputs that drive cognitive development in infancy all the way through the habits ... Show More
1h 4m
Apr 11
Are “Poop Pills” The Ultimate Bowel Biohack Of The Future? The Science of Fecal Microbiota Transplants (FMT) with Jason Klop.
Full Show Notes: bengreenfieldlife.com/fmt In this episode, you'll get to uncover one of the most intriguing developments in gut health—fecal microbiota transplants (FMTs). Joining me is Jason Klop, CEO of Novel Biome, who brings cutting-edge insight into how FMT is transforming ... Show More
56m 57s
Apr 9
Can the RIGHT Form of Magnesium REALLY Boost Brain Performance, Reverse Cognitive Decline & Protect Against Alzheimer's? with Dr. Guosong Liu
Full Show Notes: bengreenfieldlife.com/magteinpodcast In this episode with neuroscientist Dr. Guosong Liu, you’ll explore his accidental discovery at MIT's Center for Learning and Memory that led him down a two-decade journey into brain magnesium, synaptic plasticity, and cogniti ... Show More
50m 47s
Recommended Episodes
Oct 2022
1935: Supplements that Support Testosterone, Improve Sleep & Enhance Sex With Eric Trexler
In this episode Sal, Adam & Justin speak with Eric Trexler about supplements that actually work. Eric's background in the fitness space. (1:09) How it is better to contextualize supplements through research. (2:57) How research can be used to cross-reference studies. (4:39) The c ... Show More
1h 38m
Apr 2021
How to Optimize Testosterone & Estrogen
In this episode, I discuss testosterone and estrogen hormones and how they impact the brain, body, and behavior after puberty. I also discuss how various behaviors such as exercise (resistance and endurance training) and sex or observing sex impact these hormones and their levels ... Show More
1h 58m
Dec 2014
TMHS 080: Protect Your Sex Hormones! 10 Ways To Boost Testosterone Naturally (Essentials For Men's AND Women's Health)
Experts call it “estrogen pollution”. We are living in an era where we are bombarded with estrogenic compounds, and the health effects are extremely disturbing. This is a problem for all of us. Both men and women have estrogen receptors. These receptors are present throughout ou ... Show More
1 h
Apr 2022
How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
My guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health and well-being in both men and women. We discuss how to improve hormones using behavioral, nutritional, ... Show More
2h 56m
Dec 2022
Tools for Hormone Optimization in Males | Dr. Kyle Gillett
My guest is Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We discuss how to optimize male hormones using a range of nutritional and behavioral tools, exercise, and s ... Show More
2h 20m
Dec 2023
How Testosterone Works and Hypogonadism in Males with Dr. Scott Howell #369
This conversation is not your average discussion about testosterone; it's a journey into the physiological pathways, the intricacies of testosterone replacement therapy, and the crucial question of who should and shouldn't explore this avenue. Scott Howell, Ph.D., is the research ... Show More
1h 27m
Feb 2020
Dr Ralph Esposito, Natural Ways to Boost Testosterone, Favorite Benefits of Intermittent Fasting, Signs of Too Much Fasting :KKP 109
On today's show, we have a naturopathic physician, acupuncturist, and functional medicine practitioner specializing in integrative urology, men’s health, and nutrigenomics, Dr. Ralph Esposito. His precise and personalized style utilizes a systems biology and precision medicine ap ... Show More
53m 34s
Aug 2022
Exercise, Nutrition, Hormones for Vitality & Longevity | Dr. Peter Attia
My guest this episode is Dr. Peter Attia, M.D., who trained at Stanford University School of Medicine, Johns Hopkins Hospital and the National Institutes of Health (NIH). Dr. Attia is host of The Drive podcast and is a world expert on behavioral approaches, nutritional interventi ... Show More
2h 47m
Feb 2024
Listen to This BEFORE Taking Testosterone - Dr. Berg
<p>In this podcast, we will discuss the potential risks and downsides of taking testosterone, as it can negatively affect your hormonal responses and even inhibit the body&#39;s natural production of testosterone.</p> <p><br></p> <p>Your body has a complex hormone feedback system ... Show More
5m 48s
Mar 2024
New Approaches in Testosterone Treatment: Fertility, Mood, BPH and Beyond
In today's episode of The Root Cause Medicine Podcast, we dive into men's health, neurology, and fertility with Dr. Eric Yarnell. You’ll hear us discuss: 1. Testosterone and its impact on the male body 2. The dangers of relying on Internet medical information 3. Addressing male f ... Show More
58m 40s