Already twice this month, I've read a handy little free book for guys called (ladies, just forward it to the dude in your life). It was written by Brett McKay, a guest on today's podcast and founder of the , a website which I religiously read. In one...
Yesterday
The Little-Known “Throwaway” Gland That Is CRITICAL For Immunity (& The Unexpected Peptides To Support It) - With Abud Bakri
Full show notes: BenGreenfieldLife.com/thymuspodcast In this episode, I sit down with internal medicine physician Dr. Abud Bakri to talk about the thymus, the small gland on top of your heart that trains your immune system and starts shrinking as soon as you hit puberty. You’ll h ... Show More
52m 59s
Oct 8
The High Carb vs. Low Carb DEBATE: Which One Wins For Your Metabolism? With Dr. Eric Westman & Jay Feldman
Full show notes: BenGreenfieldLife.com/lowcarbhighcarb In this episode, I'm re-airing the first debate ever held on the Boundless Life podcast, with repeat guest Jay Feldman and Duke obesity medicine physician Dr. Eric Westman going head to head on whether your cells run better o ... Show More
54m 20s
Oct 3
How Fixing Your THYROID Improves Fat Loss, Hair, Skin & Energy, With Dr. Amie Hornaman
Full show notes: BenGreenfieldLife.com/thyroidhealth In this episode, I'm re-airing one of the most comprehensive thyroid conversations I've ever had, with repeat guest Dr. Amie Hornaman. Six doctors told her she was normal while she gained 25 pounds in contest prep, and the seve ... Show More
46m 50s
Jun 2018
#414: Theodore Roosevelt, Writer and Reader
If you’ve been following The Art of Manliness for awhile, you know we’re big fans of Theodore Roosevelt. The man embodied the Strenuous Life. He was a rancher, a soldier, a hunter, a statesman, and a practitioner of boxing and judo. But what many people don’t know about Roosevelt ... Show More
43m 38s
Aug 2025
Teddy Roosevelt: The Original Bro
Before there were finance bros, tech bros, or even frat bros… there was Teddy Roosevelt. This week, we dive into how a sickly rich kid from Manhattan reinvented himself as a rough-and-tumble cowboy, a Rough Rider, and eventually a trust-busting progressive president who helped pu ... Show More
1h 10m
Oct 2025
BE A MAN - Powerful Dry Creek Wrangler Motivation
The Dry Creek Wrangler delivers a raw reminder that manhood is about discipline, responsibility, and character, not comfort or excuses. Life will test you, but real men step up, face the struggle, and lead with honor. This is the call to rise above and be the man you were meant t ... Show More
20m 37s
Apr 2022
Terry Crews On Healthy Masculinity, Strength Through Vulnerability & True Power
In today’s episode, we explore masculinity—both toxic and healthy. Overcoming obstacles. How to confront your past, own your path, and ultimately step into your truest power and most self-actualized self.Our guide for this journey is star of screens big and small, Terry Crews. Yo ... Show More
2h 28m
<p>In this episode, I talk about what healthy masculinity really looks like. I talk about about the type of love a healthy man should offer.</p><p>My new book "That's Bold of You" is available now on Amazon!</p><p>Text me: 312-584-4002</p><p>Instagram: @case.kenny</p><br/> <p>Hos ... Show More
