logo
episode-header-image
Jul 2014
30m 8s

The 3 P's Of Being A Man, Getting Tough ...

BEN GREENFIELD
About this episode
Already twice this month, I've read a handy little free book for guys called (ladies, just forward it to the dude in your life). It was written by Brett McKay, a guest on today's podcast and founder of the , a website which I religiously read. In one... 
Up next
Nov 22
The TRUTH About What's *Really* Causing Your Fatigue & The "Root Cause" Protocol to Fix It, With Morley Robbins.
<p><strong>Full Shownotes: <a href="https://bengreenfieldlife.com/podcast/rootcause">https://bengreenfieldlife.com/rootcause</a>&nbsp;</strong></p> <p>Morley Robbins is the creator and founder of&nbsp;<a href="https://therootcauseprotocol.com/about" data-saferedirecturl="https:// ... Show More
1h 6m
Nov 20
How Long Does It Take To Get "FAT ADAPTED", Is Insulin Good or Bad, How Many Carbs Do You *Really* Need & More With Dr. Andrew Koutnik.
<p><strong>Full Show Notes: <a href="https://bengreenfieldlife.com/drandrew">https://bengreenfieldlife.com/drandrew</a>&nbsp;&nbsp;</strong></p> <p><a href="https://annescollege.fsu.edu/faculty-staff/dr-andrew-koutnik">Dr. Andrew Koutnik</a> is a research scientist whose career b ... Show More
1h 12m
Nov 15
Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More With Dr. Daniel Gartenberg (Best of LIFE Network's Experts!)
<p>Full Show Notes: <a href="https://bengreenfieldlife.com/podcast/lnsleepspace/">https://bengreenfieldlife.com/lnsleepspace/</a></p> <p>In this "Best of LIFE Network's Experts" episode, I speak with Dr. Dan Gartenberg, creator of SleepSpace and a fiercely intelligent mind.</p> < ... Show More
1h 26m
Recommended Episodes
Jun 2018
#414: Theodore Roosevelt, Writer and Reader
<p>If you’ve been following The Art of Manliness for awhile, you know we’re big fans of Theodore Roosevelt. <a href="http://strenuouslife.co/" target="_blank">The man embodied the Strenuous Life.</a> He was a rancher, a soldier, a hunter, a statesman, and a practitioner of boxing ... Show More
43m 38s
Jun 2021
Roll On: Case Studies In Mental Fortitude
Success in all forms demands mental fortitude—a capacity honed through consistently placing yourself beyond comfortable confines. When practiced with daily rigor, an increasingly sturdy mindset becomes a superpower—and the foundation for the purpose-driven life you aspire to inha ... Show More
2h 41m
May 2022
Rob Newman on Franklin D Roosevelt
Comedian and writer Rob Newman is a long-time fan of President Franklin D. Roosevelt, who "saved the United States, just in time for the United States to save the world". When FDR came into office in 1933, at the height of the Great Depression, unemployment stood at more than 25% ... Show More
27m 23s
Aug 2022
From Prison Guard to Endurance Star: Ken Rideout on Mindset, Non-Negotiables & Self-Accountability
The heart and soul of this podcast is personal transformation—and today’s story of metamorphosis is one of the most compelling, improbable, and inspirational tales I have ever heard. Narrating this epic saga is Ken Rideout, a guy who has transcended a litany of seemingly insurmou ... Show More
2h 16m
Jan 2022
Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen
We all have big dreams. But are you willing to pay the price required to make them manifest? There’s a big difference between those who quit and those who commit. At the core of that difference is one’s ability to tolerate discomfort. Discomfort is the price we pay for resilience ... Show More
1h 40m
Mar 2019
The Great Depression - A New Deal | 3
<p>With the country was still hobbled by the Depression, New York Governor Franklin Delano Roosevelt promised a “New Deal” for the American people. That vow handed Roosevelt a contested Democratic nomination and helped him crush Hoover in the general election. Roosevelt began his ... Show More
42m 7s
Oct 2017
Teddy Roosevelt’s Journey Through Uncharted Amazonian Jungle
Teddy Roosevelt was not afraid to tempt death. He hiked the Matterhorn during his honeymoon. He arrested outlaws on the Dakota Frontier. He hunted rhinos in Africa. But his most dangerous journey came after his failure in 1912 to retake the presidency as a third-party candidate o ... Show More
7m 44s
Jan 2019
You Can’t Hurt David Goggins: Going Beyond Motivation & Why Mindset Is Everything
“You have to go to war with yourself before you can find peace” David Goggins I can think of no better guest to usher in 2019 than the mighty one himself. Incontrovertibly the most inspirational person I have ever met, today David Goggins returns for his second turn on the podcas ... Show More
2h 24m
Jan 2022
Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen
We all have big dreams. But are you willing to pay the price required to make them manifest?There’s a big difference between those who quit and those who commit.At the core of that difference is one’s ability to tolerate discomfort.Discomfort is the price we pay for resilience.An ... Show More
1h 42m
Sep 2019
Sean Stephenson: How To Leave People Breathless
The next professor on the School of Greatness is known as the “Three Foot Giant”. He grew up suffering from a condition in which his brittle bones were incredibly prone to damage.  He broke more than 200 bones in his lifetime and the emotional and physical pain he endured is incr ... Show More
53m 41s