Oct 29
First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World
Cole Brauer is the first American woman to race solo, nonstop around the world, and the author of First Light: Sailing Solo but Not Alone. We discuss the Dragon Time mindset, breaking into the walled garden of alpha males, 130 days alone at sea, choosing her boat over the win at ... Show More
2h 21m
Oct 26
Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer
Terry Bradshaw is a four-time Super Bowl champion, Hall of Fame quarterback, longtime FOX NFL Sunday analyst, and author of the new memoir “Looking for Terry.” Terry opens up about playing in fear, his dark alter ego Roy, the night he snuck out of a Miami hospital, two cancers, a ... Show More
2h 3m
Oct 19
Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle
Tom Hopper is an actor known for his roles in The Umbrella Academy, Black Sails, and The Terminal List. This conversation explores how Tom manages to meld an artistic sensibility with an athlete’s discipline. We discuss his path from drama school to action star, what Navy SEALs t ... Show More
2h 22m
Oct 2023
037: The Mindset Of A Marathon World Champion - Ken Rideout
<p>Joining the show today, we have Nashville local and Chicago Marathon age group winner Ken Rideout. Ken shares valuable lessons from his remarkable transformation story - overcoming a chaotic childhood, working on Wall Street, and a drug addiction that derailed his life. This e ... Show More
2 h
Mar 2023
Top Marathoner, Ken Rideout, On Making Money, Dealing With Addiction, And Mental Toughness
Episode 427: Sam Parr (@TheSamParr) and Shaan Puri (@ShaanVP) speak to Ken Rideout (@KenRideout_), one of the world's best masters runners, successful businessmen and entrepreneur. Ken talks about how he overcame addiction, built a lucrative career, forged mental and physical tou ... Show More
1h 6m
Oct 2025
It’s Not Too Late: How to Transform Your Life at Any Moment
<p>If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. </p><p>Today’s episode is a guide to how you can transform your life – at any moment. </p><p>Mel sits down with New York Times bestselling author, ultra-enduran ... Show More
1h 18m
Apr 2025
The Ultimate Guide To Surviving a Marathon From The Man Who Ran Across America FIVE TIMES
Endurance athlete Rob Pope takes us on an inspiring journey across 15,000 miles of American roads, driven by a promise to his late mother and a mission to make a difference. What kept him going through pain and setbacks? Rob opens up about the emotional fuel behind his run, the p ... Show More
59m 16s
May 2021
Ep. #748: Brad Jensen on Beating Addiction and Getting Sober and Fit
<p>This podcast is a story about overcoming oppressive obstacles. It’s about facing reality head-on, coming to terms with the truth, and deciding to make a positive change.</p><p>Specifically, it’s the story of Brad Jensen and how he beat addiction to reinvent himself and become ... Show More
1h 18m
Oct 2025
Koon Rijjeil Ep18: Endurance Training—Shaping the Modern Man
🎶 From music stardom to shipping companies and conquering an Ironman competition, the journey is never easy! Join us as we sit down with Hisham Yahyai, host of the High Performance Podcast, to explore the trials and triumphs that have defined him as a man. 💪 In this episode, we ... Show More
1h 21m
The heart and soul of this podcast is personal transformation—and today’s story of metamorphosis is one of the most compelling, improbable, and inspirational tales I have ever heard.
Narrating this epic saga is Ken Rideout, a guy who has transcended a litany of seemingly insurmountable obstacles to become one of the world’s pre-eminent master athletes.
Now ... Show More
<p>In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.</p><p><a href="https://dougbopst.com/" rel="noopener noreferrer" target="_blank">Doug Bopst</a> is an award-winning personal trainer, author, speaker and hos ... Show More
