From Prison Guard to Endurance Star: Ken Rideout on Mindset, Non-Negotiables & Self-Accountability| Listen on Anghami

Yesterday

ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up

Roll On is here! Adam Skolnick and I catch up after a month of nonstop travel. Tokyo for the Track & Field World Championships, New York, and DC multiple times. Big news: Adam announces his debut novel American Tiger—20 years in the making, with the audiobook recorded right here ... Show More

1h 40m

Oct 6

How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours

Emily Harrington is a professional climber who became the first woman to free climb El Capitan's Golden Gate route in under 24 hours, captured in the documentary Girl Climber. This conversation explores her 50-foot fall that nearly ended everything, the eating disorder that almos ... Show More

2h 2m

Sep 29

Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing

Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of "sacred refusal" —honoring the ... Show More

2h 48m

Jul 2019

Matthew Futterman On The Secrets of Speed & Endurance

“Where you’re born, how you’re born and how you grew up are not your destiny. You can change your destiny. If you do the work, you can be better tomorrow than you were yesterday.” Matthew Futterman What is the secret to running impossibly fast? Or distances longer than previously ... Show More

2h 13m

Jan 2017

Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

“When you think you're done, you're only at 40% of your total potential.”David Goggins This week's guest is incontrovertibly the most inspirational person I have ever met — a man that will catapult you into 2017 with the inspiration and tools to chase huge dreams, shatter limits, ... Show More

1h 48m

Jan 2022

Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen

We all have big dreams. But are you willing to pay the price required to make them manifest?There’s a big difference between those who quit and those who commit.At the core of that difference is one’s ability to tolerate discomfort.Discomfort is the price we pay for resilience.An ... Show More

1h 42m

Jan 2019

You Can’t Hurt David Goggins: Going Beyond Motivation & Why Mindset Is Everything

“You have to go to war with yourself before you can find peace”David Goggins I can think of no better guest to usher in 2019 than the mighty one himself.Incontrovertibly the most inspirational person I have ever met, today David Goggins returns for his second turn on the podcast ... Show More

2h 25m

Dec 2021

RAAM Victor Leah Goldstein Turns Pain Into Fuel: Life Pivots & The Power of A No Quit, No Limit Attitude

What does it take to achieve the impossible? Don’t set limits. And never quit. Ever.The full embodiment of this ethos, today’s guest has never met an obstacle she couldn’t overcome, transcending every limit ever placed upon her. Her secret?Never give pain a voice.An extraordinary ... Show More

2h 2m

Nov 2016

Dean Karnazes On The Road To Sparta: Channeling Pheidippides, Out of Body Experiences & Why Inspiration Is A Two Way Street

“Run when you can, walk if you have to, crawl if you must; just never give up.”Dean Karnazes Picking up where we left off exactly two years ago, today's podcast marks the return of ultramarathon legend Dean Karnazes.For the select few unfamiliar with a man whose name has become s ... Show More

2h 1m

Nov 2019

Dean Karnazes Is Running For Good: Lessons On Longevity & Embracing Discomfort

“Run when you can, walk if you have to, crawl if you must; just never give up.”Dean Karnazes Gracing us with his beautiful presence for a third appearance on the show, my guest today is none other than the legendary ultra-marathon man himself.For those who missed RRP 115 and/or R ... Show More

1h 49m

Nov 2023

Overcoming Adversity: Sean-Michael Doty of TrAk Athletics on Creating a Resilient Mindset in the Face of Setbacks

Episode 161 of the Fit Father Project Podcast is all about overcoming adversity and creating a resilient mindset in the face of setbacks.In this episode, you’ll meet Sean-Michael Doty, a fitness expert and the general manager and part-owner of TrAk Athletics, an adult strength an ... Show More

43m 24s

Jan 2022

Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition

Goals are great. But far more important is who you become in the pursuit of said goals. Focus on the inside work. Process over results. Craft over competition. Ritual over routine. Recalibration over resolution. And watch your world change.After an extended break, the ever-so-pop ... Show More

2h 30m

Jun 2022

Take Control Of Your Life & Never Be Lazy Again EP 1280

Dean Karnazes has been named one of the “Top 100 Most Influential People in the World" by TIME magazine, was hailed one of the fittest men on the planet by Men’s Fitness. and was called "A real superhuman" by Marvel Comics fame Stan Lee. An acclaimed endurance athlete and NY Time ... Show More

1h 33m

From Prison Guard to Endurance Star: Ken...