CAUTION ADVISED: this podcast contains swearing.
Do you believe that people’s values can change, or are they set in stone? Can you gain talent and intelligence through practice, or are they innate? Do you have a growth mindset or a fixed one?
My guest on this week’s show is convinced that change is available to all of us, at any time. Tom Bilyeu is a US en ... Show More
Yesterday
BITESIZE | Why Modern Relationships Feel So Hard (And What We've Been Getting Wrong) | Alain de Botton #692
We live in a culture that often celebrates the ‘perfect’ relationship but does little to prepare us for the reality of long-term commitment. Modern life is filled with idealised images of love and marriage – but the truth, as today’s guest suggests, is far more human, messy and u ... Show More
25m 26s
Oct 28
How to Calm Your Nervous System: 4 Ways to Sleep Better, Stress Less and Build Resilience with Dr Kristen Holmes #691
Are you in control of your nervous system – or is it in control of you? It's a question that deserves your attention, because the answer affects everything from how well you sleep to how you react when life is hard. And my guest this week believes most of us have more agency than ... Show More
2h 1m
Oct 22
BITESIZE | Simple Changes That Could Help You Burn Fat & Support Your Metabolism | Dr William Li #690
You probably already know that your diet can hugely influence how well you feel, but how much power do your food choices really have over your health? Today’s Bitesize is from episode 376 of the podcast with physician and author, Dr William Li. In his book, Eat To Beat Your Diet, ... Show More
27m 6s
Jul 2020
Activating Brain Plasticity with Tom Bilyeu
What is the only belief that matters? Today we are in for a special treat as we welcome Tom Bilyeu to the show. Tom is a serial entrepreneur, thought leader, and co-founder of the empowerment media studio, Impact Theory. I am particularly excited because I have had the honor of b ... Show More
19m 49s
Feb 2019
Tom Bilyeu On Exiting The Matrix, How To Develop ‘Techne’ & Why Mindset Is Everything
“Once you realize that you can do anything that you set your mind to, how you spend your time becomes a spiritual consideration.”Tom Bilyeu
Like most of us, Tom Bilyeu chased money for nearly a decade only to end up emotionally bankrupt.What this filmmaker and serial entrepreneur ... Show More
2h 41m