Yesterday

BITESIZE | How to Feel Calm, Present and Happy (Even When Things Don’t Go Your Way) | Haemin Sunim #649

Today’s guest believes that even when things don’t go our way, there’s always an opportunity for growth and unexpected joy. Feel Better, Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips fr ... Show More

22m 10s

Apr 14

How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #648

Most of us only think about our immune system when we're ill. But what if it's actually the single most important system shaping your health and longevity? In this episode, Dr Jenna Macciochi makes a powerful case for rethinking immunity. It’s not just a defence mechanism you cal ... Show More

2h 3m

Apr 9

BITESIZE | How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them | Dr William Li #647

Today’s guest passionately believes that the decisions we make every day about what we eat have a huge influence on our overall health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practi ... Show More

22m 5s

Aug 2019

#27 Life Lessons From A Brain Surgeon - Dr Rahul Jandial

Today I’m speaking to Dr Rahul Jandial - an American dual-trained neurosurgeon and scientist at City of Hope, a research centre, hospital and postgraduate training faculty in Los Angeles.He’s well known for his cutting-edge approach to brain surgery and neuroscience and has trans ... Show More

1h 14m

Aug 2020

Where Great Ideas Come From & How Diet Affects Your Mood and Mental Health

If you have blue eyes, you are related to me! That is just one of the fascinating things I discuss as I begin this episode with a fascinating look at your eyes and how they work so well to help you navigate and see the world. http://www.buzzfeed.com/acuvue/impossibly-cool-facts-y ... Show More

50m 1s

Sep 2023

496: Finding Joy, Triumph, and Love in Life with Quadruple Amputee (and Pirate) Tom Nash

How long do you think it would take you heal from an illness that changed your life? Picture this - you’re 19 have just lost both yours arms and legs after contracting meningococcal disease. How long do you think it would take you to heal? Well for Tom Nash, who survived the life ... Show More

1h 18m

Jun 2022

Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out

Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty sits down with Dr. Rangan Chatterjee to talk about the core of happi ... Show More

52m 21s

Jul 2017

How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu

It's easy to underestimate the role the brain plays in shaping our perception of circumstance. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Quest Nutrition co-founder Tom Bilyeu, for a discussion on mission-based businesses an ... Show More

19m 29s

Mar 2023

Dr. Amen: A Revolution in Brain Health

TW: suicide The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More

59m 32s

Feb 2024

92. Transform Your Life In A Year with Tara Gallagher (a.k.a. taragfit)

Tara Gallagher tells how simple lifestyle changes can have huge impact on your health and happiness. Tara shares strategies for maintaining mental and physical health during challenging times. How she transformed her life in just a year leaving her conventional career path and ... Show More

1h 8m

Feb 2024

The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to cultivate a generosity mindset— and make a good thing less boring. <a href="http ... Show More

1h 13m

Dec 2024

David Goggins: Transforming Pain into Power - Motivational Insights

David Goggins: Transforming Pain into Power - Motivational Insights Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day o ... Show More

7m 2s

Feb 2024

The Leadership Coach Helping Men Overcome Fear & the 'Wrong Mountain' Syndrome, w/ Jord Cuiper

In this engaging episode of the Unhooked podcast, host Jeremy Lipkowitz and self-leadership coach Jord Cuiper explore personal growth, self-trust, and the courage to embrace change. They examine the 'first mountain syndrome' as a metaphor for a life path la ... Show More

1h 26m

Why Mindset is The Key to Success with T...