"The human central nervous system and brain is designed the same around the world... and there probably is a lot of spontaneous rediscovery in different areas of different ways you can play with the mind," Dan Goleman, renowned psychologist and author of the best-selling book, "Emotional Intelligence," says in our interview. Goleman has helped spread the con ... Show More
Today
How To Meditate When You're Freaking Out | Kaira Jewel Lingo
What to do when you're in the grip of grief, anxiety, or overwhelm. Our Teacher of the Month, Kaira Jewel Lingo, has some suggestions for finding your way through. Join Dan’s online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel On Sunday, ... Show More
18m 28s
Aug 22
How To Handle Your Demons | Vinny Ferraro
We’re bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we’re hearing from dharma teacher Vinny Ferraro, as chosen by our producer Eleanor Vasilli. Vinny explores the concept of “alignment” and how you can actually choose your own attitu ... Show More
19m 53s
Aug 2019
Meditation, Kindness, and Compassion: The Secret To Your Life and Financial Abundance with Daniel Goleman
You may have heard about emotional intelligence, but have you really ever paused to think about where you fall on the spectrum, and how it’s influencing your relationships and place in the world? It actually impacts everything, from our family lives to our leadership abilities an ... Show More
54m 29s
Jul 2021
Daniel Goleman || Mindfulness and Emotional Intelligence
Today it’s great to chat with Daniel Goleman on the podcast. Daniel is an internationally known psychologist who lectures frequently to professional groups, business audiences, and college campuses. As a science journalist, Goleman reported on the brain behavioral sciences for th ... Show More
53m 34s
Oct 2022
Mashup: What is Emotional Intelligence and How to Manage It
From time to time, everyone experiences challenges with friends, family and team. In this episode, discover how to build emotional intelligence so you can control your internal emotions as well as communicate with grace and clarity. “If you want to be awesome in life, care for ot ... Show More
1h 1m
Sep 2021
Emotional Intelligence is a Trainable Superpower | Dr. Daniel Goleman
This week’s conversation is with trailblazing psychologist and author of the New York Times bestseller Emotional Intelligence, Dr. Daniel Goleman.Daniel has transformed the way the world educates children, relates to family and friends, and conducts business.Well-known for his wo ... Show More
1h 7m