My guest in this episode of The Doctor’s Farmacy is Pam Koch, EdD, RD. Pam teaches both Nutritional Ecology and Community Nutrition to master and doctoral students at Teachers College, Columbia University, where she completed both her EdD and RD.
She also conducts research about the connections between a just, sustainable food system and healthy eating, whi ... Show More
Yesterday
Don't Wait for Alzheimer's — A Neurologist's 30-Year Plan to Protect Your Brain
By the time memory begins to slip, the changes affecting the brain may have been developing for decades. But the trajectory isn’t fixed, and many of the factors driving it are within our control. In this episode, I sit down with my longtime friend and mentor Dr. David Perlmutter, ... Show More
1h 12m
Aug 17
Your Skin’s Worst Enemy Isn't the Sun - It's Your Metabolism!
Healthy skin isn't built in your bathroom—it’s built inside your body. While most people focus on creams, collagen powders, and cosmetic treatments, the biggest drivers of wrinkles, sagging, and loss of elasticity are happening at the cellular level. In today's episode, I discuss ... Show More
18m 12s
Aug 12
What We Got Wrong About GLP-1s (And What's Right) | Dr. Tyna Moore
GLP-1 medications have changed how we treat obesity and metabolic disease. But as their use has exploded, so have questions about side effects, muscle loss, long-term use, and whether patients are receiving the support they need to use them safely. In this episode, I reconnect wi ... Show More
1h 18m
Oct 2024
Dr. Federica Amati: Navigating Food Choices For Fat Loss & Living Longer (E299)
<p>Dr. Federica Amati is a nutrition scientist and public health expert, with a passion for helping individuals understand the impact of their food choices. In this episode, she chats with Jake and Damian about her new book Everybody Should Know This, which dives deep into the fu ... Show More
1h 39m
Mar 2025
Dr. Sarah Berry: Exposing the Biggest Nutrition Myths You Still Believe (E338)
<p>Dr. Sarah Berry is a leading expert in nutrition science, passionate about making healthy eating both accessible and enjoyable. In this episode, Dr. Berry dives into why food should be a source of joy, not stress. </p><br><p>She explains how nutrition science is always ev ... Show More
1h 3m
Nov 2020
You are what you eat - a deep dive on nutrition, the microbiome & supplements with the awesome Dr Joanna McMillan
My guest today is Dr Joanna McMillan - someone I consider to be Australia’s leading nutrition scientist & dietitian. She has appeared regularly in the media over the last 15 years, currently researches and lectures at University, has published 8 books, given heaps of corporate ta ... Show More
1h 27m
<p>This episode I am speaking about holistic health and food choices. I share my own relationship to food and discuss limiting dietary beliefs. Hope you enjoy!</p><br><p>TW: Food, ED, Diets</p><br><p><br></p><p>my socials <3: <a href="https://linktr.ee/annmurawski?utm_source= ... Show More