In my conversation with Nina Teicholz, a leading science journalist, we explore saturated fats, modern nutrition policy, and flawed research on our way to some startling conclusions. Her bestselling book, The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet, actually inspired me to write my own book. It was a tremendous honor to have h ... Show More
Jul 27
Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss
What if the fatigue, brain fog, joint pain, or mysterious symptoms you've been chasing for years weren't caused by stress, aging, or burnout—but by a tick bite you never even noticed? Lyme disease is one of the most misunderstood illnesses in medicine. But Lyme is rarely just one ... Show More
26m 41s
Oct 2024
Dr. Federica Amati: Navigating Food Choices For Fat Loss & Living Longer (E299)
<p>Dr. Federica Amati is a nutrition scientist and public health expert, with a passion for helping individuals understand the impact of their food choices. In this episode, she chats with Jake and Damian about her new book Everybody Should Know This, which dives deep into the fu ... Show More
1h 39m
May 2017
#74 — What Should We Eat?
Sam Harris speaks with Gary Taubes about his career as a science journalist, the difficulty of studying nutrition and public health scientifically, the growing epidemics of obesity and diabetes, the role of hormones in weight gain, the controversies surrounding his work, and othe ... Show More
47m 3s
Sep 2015
#42: Health at Every Size with Linda Bacon, Weight Scientist and Author
Season 3 premiere! Christy talks with Linda Bacon, a leading researcher in the field of weight science and the author of the groundbreaking anti-diet book Health at Every Size. Linda shares her personal struggles with weight and dieting, how she overcame them and developed a heal ... Show More
55m 27s
Nov 2022
Dr. Hazel Wallace on Food, Fuel, and the Female Factor
<p>This week Kristen Holmes, VP of Performance Science at WHOOP, is joined by author and nutritionist Dr. Hazel Wallace for a conversation around a holistic approach to nutrition and women’s health. The two discuss Dr. Wallace’s latest book <em>The Female Factor</em> (1:43), nutr ... Show More
54 m
May 2010
The Oiling of America
<p class="MsoNormal">Healthy fats, bad fats, processed fats…everything you want to know about fats. This week Darlene Kvist, LN and Barb Bredesen, Nutrition Educator, welcome special guest Sally Fallon, author of Nourishing Traditions cookbook, to discuss what constitutes a healt ... Show More
42m 41s
Jan 2024
All About Fat
<p>Like the title, today’s show is all about fats! Dietitians Leah and Teresa are going to discuss the good fats, the bad fats, WHY we need fats in the first place, what fats help with weight loss, the best fats to cook with, what to look for on the label when buying products in ... Show More
41m 47s
Mar 2024
Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)
This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical thinking in evaluating scientific claims. We discuss weight management, exercise’s ... Show More
3h 23m