In my conversation with Nina Teicholz, a leading science journalist, we explore saturated fats, modern nutrition policy, and flawed research on our way to some startling conclusions. Her bestselling book, The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet, actually inspired me to write my own book. It was a tremendous honor to have h ... Show More
Mar 16
Office Hours: Your Pregnancy & Postpartum Questions Answered
Pregnancy doesn’t just change your life—it transforms your entire biology. Hormones shift, metabolism adapts, nutrient needs increase, and your nervous system recalibrates in ways most women are never fully prepared for. And after birth, the postpartum phase can be one of the mos ... Show More
30m 15s
Jan 2024
You’ll Never Have To Diet Again. The Fundamentals of Nutrition & Bringing the Joy Back Into Food With Em The Nutritionist
With rates of obesity, disease and mental health disorders on the rise. We are going wrong somewhere with our nutrition.
In this episode of Vision of Health, Emily English, qualified BSc Nutritionist shares her knowledge of science, nutrition and love of hearty food, to teach us ... Show More
49m 38s
Sep 2015
#42: Health at Every Size with Linda Bacon, Weight Scientist and Author
Season 3 premiere! Christy talks with Linda Bacon, a leading researcher in the field of weight science and the author of the groundbreaking anti-diet book Health at Every Size. Linda shares her personal struggles with weight and dieting, how she overcame them and developed a heal ... Show More
55m 27s
Jan 2022
[Repost] #181: How to "Just Eat It" and Break Free from Diet Culture with Laura Thomas, Certified Intuitive Eating Counselor
Intuitive eating counselor and author Laura Thomas joins us to discuss her new book, Just Eat It; the problems with The Wellness Diet; why subtle levels of weight stigma are so hard to pinpoint and eradicate; why "emotional eating" and turning to food for comfort are falsely demo ... Show More
1h 31m
May 2019
#195: Why Fatphobia Hurts All of Us with Sofie Hagen, Comedian and Author of "Happy Fat"
Comedian, author, and fellow podcaster Sofie Hagen joins us to discuss her new book, Happy Fat; how fatphobia affects people of all sizes; why health isn’t a matter of individual responsibility (and why framing it as one is oppressive); how science often gets twisted by diet cult ... Show More
1h 26m
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>The interview that changed the way Dan relates to food. </p> <p> </p> <p><a href="https://www.evelyntribole.com/" target="_blank" r ... Show More