When a school year begins, students are dealing with new classes, sports and other school-related activities. Most students will also face the challenges of peer pressure. Psychologist Brett Laursen, PhD, talks about the science behind peer pressure and what parents can do to help their kids.
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Yesterday
Rethinking sleep and mental health, with Philip Gehrman, PhD
Too often, we treat sleep as something we can sacrifice when life gets busy. But a growing body of research finds that sleep is essential to both mental and physical health -- and that sleep problems can be a cause, not just a consequence, of conditions like depression and anxiet ... Show More
31m 7s
Jul 1
Why listening well is harder -- and more powerful -- than you think, with Guy Itzchakov, PhD
Most people think they’re good listeners. But really listening well is harder than it seems. Guy Itzchakov, PhD, talks about what distinguishes high-quality listening from just staying quiet while someone else talks; how feeling heard affects speakers’ emotions, attitudes and rel ... Show More
45m 21s
Jun 24
“Sharenting”: What happens when children's lives are shared online? With Keneisha Sinclair-McBride, PhD
From ultrasound photos to graduation pictures, many parents share their children's lives online. For some families, these posts help maintain connections with friends and relatives or build supportive parenting communities. But what does it mean for children to grow up with a dig ... Show More
24m 5s
Feb 2023
Myths About Peer Pressure: Raising Kids Who Resist the Pressure
Peer pressure is a quintessential part of teenage life — the need to fit in, to have friends, and to avoid conflict. Phyllis Fagell joins us to share strategies to encourage kids to think and act for themselves. In this episode, we talk about… The difference between peer pressure ... Show More
38m 15s
Sep 2024
Back To School with Rateel
It's time to shift gears and get ready for the school year ahead. We know the thought of school, homework, and trying to balance everything can feel overwhelming—it’s a lot to handle! But don’t worry, you’re not alone. We’ve all been there, feeling stressed about tests, school pr ... Show More
58 m
Aug 2024
69 | HOW to Speak Confidently During CLASS Presentations
Hey, Sis! The school year has started back up and that can bring along excitement and anticipation for what the year holds ahead, but it can also bring with it anxiety over meeting new classmates, teachers/professors, and having to give presentations in front of your classes. 🫠 ... Show More
8m 2s
May 2020
School Anxiety, Staying Motivated & How We Study for Tests
This week, we’re talking about something no one really likes but unfortunately we all have to deal with… school. First, we discuss past school experiences and what it was like hopping from various elementary, middle and high schools throughout our lives. We talk about managing ac ... Show More
37m 3s
Aug 2022
119. Ten Tips to Crush Your First Semester (R)
<p>It’s that time of year again – summer days are growing shorter, your friends are trying to fit in one last trip to the beach, and the backpack aisle at Target is about to be cleared out to make way for the Halloween costumes. Yes, it’s back-to-school time. From toddlers to tee ... Show More
47m 38s