Is exercise a useful tool for every patient? How should we clinically reason the use of exercise? In this episode Ben Cormack explains how to use exercise in the context of a patient-centred treatment approach. Ben is a musculoskeletal therapist with over 15 years experience. He specialises in a movement and exercise based approach. Ben did a brilliant Maste ... Show More
Jun 2022
S&C and Velocity Based Training for Basketball
<p>In this episode, Matt sits down with Ben Adena a Personal Trainer and Strength Coach who specializes in working with elite basketball players. </p> <p>.</p> <p>Ben discusses Velocity Based Training, Movement Assessment, and other strength and conditioning training methods for ... Show More
56m 20s
Dec 2024
Exercise is Medicine
It's been said a million times over that "Exercise is Medicine." What can that mean for someone when it comes to preventing, decreasing, or overcoming disease? On this special encore episode of “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, explore ... Show More
31m 1s