Susan David, Ph.D. is one of the world's leading management thinkers and an award-winning Harvard Medical School psychologist.Susan joins the Armchair Expert to discuss the work she does on emotional agility, what it takes for us to be healthy humans, and the dangerous narrative that success equals happiness. Susan explains that emotions are transient, how w ... Show More
Apr 15
Rachel Zoffness (on pain)
Rachel Zoffness (Tell Me Where It Hurts: The New Science of Pain and How to Heal) is a psychologist, pain scientist, and author. Rachel joins the Armchair Expert to discuss why she was drawn to pain in her early neuroscience studies, the most pressing question regarding pain bein ... Show More
2h 3m
Dec 2021
How to nurture your “emotional agility” (with Susan David)
Whether you’re the kind of person who “gets in their feels” or you’re more the type to sweep things under the rug, all humans experience emotions. And the way we tend to those emotions directly affects the way we see our lives, says today’s guest, Susan David. She is a psychologi ... Show More
27m 38s
Mar 2021
1089 How to Overcome & Take Back Control of Your Emotions w/Dr. Susan David
<p>"If you're struggling, struggle is normal, and breath into it. I think it's very powerful to think of who we want to be in this moment."</p><p>Today's guest is Dr. Susan David, who is one of the world’s leading management thinkers and an award-winning Harvard Medical School ps ... Show More
1h 40m
Apr 2022
4 steps to emotional agility with bestselling author Susan David
Today we welcome Susan David, Ph.D., author of world-renowned ‘Emotional Agility’ and an award-winning Harvard Medical School psychologist. In this interview, Vishen and Dr. David show us how anyone can thrive in an uncertain world by becoming more emotionally agile. This serves ... Show More
47m 49s
Mar 2018
Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life
“When we block or suppress or push aside emotions, we actually stop ourselves from being our most effective, successful beings.”Susan David PhD
The way we navigate our inner world – our everyday thoughts, emotions, and self-stories – is the single most important determinant of ou ... Show More
1h 50m
<p><strong>WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!</strong></p><p><strong>Powerhouse Mushrooms</strong>: <a href="https://us.lifecykel.com" rel="noopener noreferrer" target="_blank">https://lifecykel.com</a>, use code <strong>ASPREY25 </strong>to save 25%</p><p ... Show More
