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May 2020
47m 19s

How To Stop Screwing Yourself Over - Mel...

MINDVALLEY
About this episode
‘What my work centers around is equipping humanity with these simple tools that give us the ability to pause before emotions take over and take us down a negative spiral.’ Times are pretty tough on our psyches right now. But what if there was a simple technique to be your saving grace and it took only 5 seconds? We’re proud to host the legendary Mel Robbins ... Show More
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