0:00 Intro
1:47 Taboo
4:57 Tipping Point
8:18 Hotline
16:16 Taking Time
19:30 Escape
21:36 Aftermath
27:12 Primary Step
29:40 Positive Change
We're with Mia Atoui for Episode 226 of The Beirut Banyan.
Click to watch:
https://youtu.be/Cx2pM8kPlcE
We discuss Embrace and the wider work of raising mental health awareness in Lebanon.
Our conversation include ... Show More
Feb 24
Live at Union Marks with Cyril Aris, Mounia Akl, Hasan Akil, Nadyn Chalhoub & Tino Karam (Ep.438)
LIVE at Union Marks with the director and cast of A Sad and Beautiful World Part of the REMAINING photo exhibition discussion series for the Lokman Slim Foundation at the Abroyan Factory / Union Marks in Burj Hammoud The podcast is only made possible through listener and viewer d ... Show More
58m 48s
Feb 2024
Somatic Tools for Self-Regulation with Elizabeth Ferreira
One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ... Show More
1h 5m