0:00 Intro
1:47 Taboo
4:57 Tipping Point
8:18 Hotline
16:16 Taking Time
19:30 Escape
21:36 Aftermath
27:12 Primary Step
29:40 Positive Change
We're with Mia Atoui for Episode 226 of The Beirut Banyan.
Click to watch:
https://youtu.be/Cx2pM8kPlcE
We discuss Embrace and the wider work of raising mental health awareness in Lebanon.
Our conversation include ... Show More
May 30
A Shifting Landscape with Sarah Yassine (Ep.444)
An episode covering the BIEL displaced encampment, public vs private property disputes, the former Normandy trash dump and Solidere's reconstruction efforts in retrospect. We also discuss missed opportunities and alternatives to Solidere, post-civil war urban landscape beyond the ... Show More
57m 31s
May 26
"It could have been a great story" with George Wardini (Ep.443)
An episode covering Israel's withdrawal from Lebanon on May 25, 2000, loosened state capture 26 years later despite Hezbollah's continued armament, diplomacy at play on multiple tracks, what a pending regional deal with Iran looks like and containment towards their regime means f ... Show More
57m 16s
Feb 2024
Somatic Tools for Self-Regulation with Elizabeth Ferreira
One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ... Show More
1h 5m