Yes, coffee can be healthy and help with weight loss. Watch for the benefits of adding fats to your coffee, and 3 ways to enhance your coffee.
☕Healthiest Coffee: http://www.ketokampcoffee.com Use "ketokamp" for 10% off
How to Make a Fatty Cup of Coffee (Best Keto Coffee in the World!): https://youtu.be/aRCLnzcFcR4
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00:49 The number 1 tip: W ... Show More
Yesterday
#1217 I Detoxed My Liver and Lost 80 Pounds Without Counting Calories — The 5 Simple Hacks That Unlock Fat Loss and Hormone Balance With Ben Azadi
In this episode, Ben Azadi breaks down how he lost 80 pounds without calorie counting, extreme exercise, or willpower by fixing one overlooked organ that controls fat burning: the liver. Ben explains why a toxic or overworked liver shuts down fat loss, disrupts hormones, increase ... Show More
22m 57s
Jan 14
#1216 What Really Happens to Your Body When You Take Turmeric for 30 Days- The Science Behind Curcumin, Inflammation, and Pain Relief With Ben Azadi
In this episode of the Metabolic Freedom Podcast, Ben Azadi explains why turmeric is one of the most misunderstood anti-inflammatory tools and why most people never feel its benefits. Ben breaks down the science behind curcumin, the active compound in turmeric, and how it works w ... Show More
20m 45s
Jan 13
#1215 The Apple Cider Vinegar Myth Exposed - When It Helps, When It Backfires, and How to Use It to Control Blood Sugar and Burn Fat Naturally With Ben Azadi
Apple cider vinegar is not a fat burner or a detox. It is a metabolic signal that influences how your body handles sugar and insulin. In this episode, Ben explains why blood sugar spikes matter more than sugar itself, how insulin drives fat storage, and how apple cider vinegar ca ... Show More
21m 14s
Dec 2021
#11: Sleep & Caffeine – Part 2
<p><b>In this week’s episode, Matt continues his discussion of sleep and caffeine. Here, we learn about the paradox of coffee, one in which coffee provides health benefits, despite its negative impact on sleep. <br/><br/>Before addressing that, however, Matt speaks about one last ... Show More
10m 21s
Dec 2018
The Ultimate Coffee Podcast: Everything You Need To Know About Coffee Health, Including The Latest Lab Results On Which Coffee Is The Healthiest.
The results are officially in. <p>Using 3 independent labs from around the globe, we have analyzed over 100 different coffees representing 46 different brands...</p> <p>...and I'm revealing the <a href="https://getkion.com/kion-coffee-lab-results/" target="_blank" rel="noopener"> ... Show More
44m 57s
Apr 2024
The REAL Reason You Should Drink Coffee
<p>In this podcast, we’re going to talk about some of the health benefits of drinking coffee. Remember, don’t drink coffee if it gives you anxiety, increases your heart rate, or prevents you from sleeping. Too much coffee can increase cortisol and adrenaline, so limit your daily ... Show More
5m 3s
Feb 2022
#136 The Coffee Episode with Alex Manos and Alex Higham from Exhale Coffee
I LOVE coffee. I love the ritual of my morning cup, I love the smell, the rich aromas, the flavour. I got into the coffee scene during my time in Australia and my obsession has continued. And if you’re interested in the benefits of coffee, then this episode is going to be for you ... Show More
1h 34m
Oct 2020
007 Coffee, Matcha & Chocolate: Abusive Relationship
Caffeine has been around since ancient times, through a variety of plant sources, but there’s a bigger story to how it’s used now. The addiction that we have with caffeine is not just ceremonial anymore, like it was for hundreds of years, all around the world. Nowadays, we use it ... Show More
1h 38m