How do you perform a mental reset?
Thank you for joining me for a very special episode of Kwik Brain!
Today we are celebrating and sharing our 200th episode LIVE. Considering the year we’ve had, and the coming of a new one, I saw no better opportunity than to share 5 simple steps on how to R.E.S.E.T your brain and upgrade your life.
In this episode, I dis ... Show More
Yesterday
How to Use Gratitude To Upgrade Your Brain Chemistry
<p>Gratitude is more than a feeling. It is one of the most powerful tools I use to rewire my brain for focus, resilience, and high performance.</p><p>In this special Thanksgiving episode, I break down the neuroscience behind gratitude and explain how a consistent practice can boo ... Show More
8m 26s
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Jan 2023
Upgrade Your Brain And Become Limitless EP 1378
<p><a href="https://lewishowes.com/achieve">https://lewishowes.com/achieve</a> - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"</p><p>Jim Kwik is an entrepreneur, business coach, and literal genius. He is the Founder and CEO of <a h ... Show More
1h 45m
Sep 2023
#468: Breaking Through Limiting Beliefs, with Supriya Venkatesan
What is holding you back? In this episode, Stephanie and Lawyerist Lab Business Coach, Supriya Venkatesan, discuss limiting beliefs and how they are unknowingly keeping us from reaching our goals.
Learn real exercises you can do to uncover what’s going on in your head and how t ... Show More
28m 8s
Jun 2023
364 - Should You Keep Going — Or Move On? How to Know for Sure
<p>If you feel exhausted, burnt out, or uninspired, your body is trying to tell you something! But how do you know for sure? Is it time to keep pushing toward your goals — or give up and move on? In this episode, you'll discover the signs it's time to make a change in your life. ... Show More
15m 44s
Jan 2023
Mindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
<p>In this episode, you’ll learn how to use simple neuroscience to train your mind to start working for you.</p><p> </p><p>The research, tools, and strategies you’ll learn in this episode are from an experience I created and taught to more than 250,000 students called “Mindset Re ... Show More
1 h
Sep 2021
The Only Motivation Formula You Need For Success - Jim Kwik
Every day we’re sprinting to catch up with something. New technologies. New people. New ideas, fast changes, endless updates. In our business, industry, and even our daily personal life. In this must-listen episode, the leading memory & brain performance expert to elite CEOs, ent ... Show More
22m 40s