About this episode
Yesterday
9 Mindset Shifts to Escape the Achievement Trap | Ed Mylett
What happens when winning stops feeling like enough and achievement quietly turns into a trap? In this mashup episode, I want to talk about something I see all the time with high performers. People who are doing well on the outside but feel empty, restless, or disconnected on the ... Show More
1h 39m
Feb 3
Change Your Brain with Dr. Amen
What if the pain you’re fighting isn’t coming from your body at all, but from patterns wired deep inside your brain? In this powerful conversation, I sit down once again with one of the most impactful thinkers I know, Dr. Daniel Amen, to unpack a truth that changed how I see stre ... Show More
48m 44s
Jan 31
4 Brain Types That Unlock Your Memory Potential (Do This To Improve Your Memory) | Ed Mylett
What if your biggest memory struggles have nothing to do with your intelligence and everything to do with how your brain is wired? In this mashup episode, I bring together four of the most respected minds in brain performance and human potential to break down how memory really wo ... Show More
1h 45m
Oct 2022
(#250) How to pull yourself out of your own BS
19m 52s
Oct 2022
Episode 323: Generational Trauma & Motivation to Find Work
<p>Hey, everyone! Thanks for your patience in waiting an extra day for the show this week. Seems like everyone is having a weird week, myself included. Mercury must be in reverse cowgirl again or something. ANYWAYS! Here are the questions covered in this episode:</p> <ul> <li>How ... Show More
25m 47s
Dec 2023
(#284) You're the hot reality TV show that everyone is dying to tune into (POWERFUL REFRAME)
16m 20s
Mar 2021
16: Quit Judging Yourself and Start Understanding Yourself! [3-MIN. BONUS EPISODE]
<p>Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! Today I share a little bit about giving yourself some g ... Show More
3m 17s
Feb 2022
(#229) Feeling stressed? Life's not going your way? Listen to this.
16m 34s
Jan 2024
204: Lack of Self Control Makes You Unattractive
Hello! Thank you for clicking onto today's episode. For the whole month of January, I will be upload an episode a day with a topic revolved around leveling up your life. I know that January is a month of resolutions which is why for the next 31 days we will be covering a new topi ... Show More
21m 14s
Oct 2023
Girls Night #224: How to Slow Down When Life Feels Crazy — with Stephanie May Wilson
Hey friends! Welcome to Girls’ Night!
Friends, I’m so excited, but also really nervous for today’s episode. I can’t believe this, but today I’m sharing my very first solo episode! This may be the first of many or may be the first and last solo episode — I’m not totally sure yet! ... Show More
46m 42s
Jun 2021
(#211) How to SURRENDER (topic by popular demand)
24m 47s
Oct 2022
(#249) Your struggle with unworthiness ends HERE
16 m
Are you ready for the key to EXTRAORDINARY living? This episode that puts YOU in the spotlight as I answer your burning questions! Today’s episode is just me and YOU 1:1.
This week’s question is…”What do you do on the days you just want to pull the covers back over your head and cancel your day? Other people I follow say this is self-care. Do you agree?
🙋🙋 ... Show More
<p><img src= "https://assets.libsyn.com/secure/show/189374/Podcast_Asset_250_small.png" alt="" width="483" height="302" /></p> <p><span style="font-weight: 400;">Today's episode is another one from the Manifestation Babe Academy Q&A vault! Today's topic is all about puling yourse ... Show More
<p><img src= "https://assets.libsyn.com/secure/show/189374/284_Libsyn.png" alt= "" width="492" height="308" /></p> <p dir="ltr">Ever catch yourself feeling guilty for not bombarding social media with posts all day, every day? In today's mini-episode, I've got a game-changing refr ... Show More
<p><img src= "https://assets.libsyn.com/secure/show/189374/Podcast_Asset_229_small.png" alt="" width="494" height="309" /></p> <p><span style="font-weight: 400;">If you are tuning into this episode, I'm assuming you're someone who has been feeling some stress lately. Or perhaps l ... Show More
<p><img src= "https://assets.libsyn.com/secure/show/189374/Podcast_Asset_211_small.png" alt="" width="492" height="308" /></p> <p><span style="font-weight: 400;">Can you believe it? I'm back with another episode. I know I've been gone for so long. But TONS of more episodes are co ... Show More
<p><img src= "https://assets.libsyn.com/secure/show/189374/Podcast_Asset_249_small.png" alt="" width="485" height="303" /><span style= "font-weight: 400;">Today's episode comes to you from the Manifestation Babe Academy Q&A vault! I've recently realized that I share so many power ... Show More