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Do you drink energy drinks? Do you drink them everyday? Do you drink multiple ones everyday? Then you just might be addicted to energy drinks. But why is that so bad when everyone else is addicted to coffee? In a stressed out world ... Show More
Dec 2021
How does caffeine make you not sleepy?
#059 RebroadcastOk so, caffeine. Some of us live on the stuff, and others of us want nothing to do with it. There's a lot of things caffeine can do to our bodies, but of course the number one question, is how does it keep the sleepiness away? Let's get into it. And we may find ou ... Show More
28m 25s
Nov 2023
Caffeine: How Much is Too Much?
Caffeine is a drug that tons of us take every day. But is that a bad thing? And if we get it in the form of energy drinks, is that super dangerous? We talk to Dr. Astrid Nehlig, Prof. Gregory Marcus, and Prof. Sachin Shah. Find our transcript here: https://bit.ly/ScienceVsCaffein ... Show More
42 m
Nov 2023
The Truth About Sugar, Alcohol, Caffeine, Protein & Exercise with Neuroscientist Dr Tommy Wood #404
This extra special – and slightly different – episode of the podcast is for anyone who’s ever felt confused about best practice for good health. If you’ve wondered which diet is the best one for your health, or if you are confused about how much protein you should be consuming - ... Show More
2h 3m
Nov 2023
BITESIZE | Do This Every Day to Boost Your Energy and Improve Your Sleep | Dr Roger Seheult #401
There’s a simple, free habit that you can do every morning to improve your health, boost your productivity and improve your sleep.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical t ... Show More
14m 18s
Nov 2023
11. Steve Harvey | Overcoming Sugar Addiction, Getting Your Energy Back, and Making An Impact
Check out The Steve and Marjorie Harvey Foundationhttps://theharveyfoundation.org/Get weekly tips on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/For more info on Gary, please click here: https://linktr.ee/thegarybreckaOrder The 1 Ge ... Show More
1h 16m
Dec 2014
014: David Wolfe – Colours Are The Key To Your Health, Drink The Best Water Ever, Get Energized Without Stimulants
Today we are speaking with longevity & superfood expert, David Avocado Wolfe. He has been an integral part of the current health and wellness movement. David travels the world sharing his health message, inspiring others to live the best life ever! In this episode, we discuss: Th ... Show More
1h 13m
Mar 2021
How to Identify Your Energy Blockers and Beat Fatigue – Dr. Steven Gundry with Dave Asprey : 803
At 70 years young, Dr. Steven Gundry feels and exudes more energy than he did at 40. In this episode of Bulletproof Radio, we’ll talk about how you can make sure you feel the same.Dr. Gundry explains seven deadly energy disruptors that surround us in his new book, “The Energy Par ... Show More
1h 7m
Nov 2023
Why does(n't) turkey make you sleepy?
#174
For many folks in the US, today is a day where we eat Turkey! And many times the factoid/rumor makes the rounds that eating turkey makes you sleepy... but does it? Let's get into it, and fair warning, it's not as simple as you think.
References from this Episode Biochemistry ... Show More
39m 23s