A lot of people may think I run a lot, talk about running a lot and therefore fast draw the conclusion that it's all about running and in doing so turn off or keep moving as they are not that interested in the running.For the most part its actually not about the running! Don’t believe me? Have a listen to this weeks show.
References:
http://www.innerfight.com/mdsmystory/
http://www.mjdsmith.com/travel-light/