Dr Stuart McGill is a professor emeritus at the University of Waterloo and a world expert in back pain.
Dr McGill has worked with some of the best athletes in the world across pretty much every sport you can imagine as a spinal specialist, so if anyone can give us some advice about how to cope with back pain, it's him.
On today's episode expect to learn why ... Show More
Apr 16
The Rise of History’s Greatest Emperor: An Untold Story - Alex Petkas - #1085
Alex Petkas is a historian, writer, and podcaster. What can one of history's greatest empires, and its most notorious leaders, teach us about the modern world? We all know the story of Julius Caesar and his famous assassination... but what really happened? And what lessons from A ... Show More
2h 1m
Apr 13
Everything You Know is About to Collapse - David Friedberg - #1084
David Friedberg is an entrepreneur, investor, and podcaster. What will the future actually look like? With AI dominating the conversation, cutting through the noise matters more than ever. So what’s really coming, and what will it cost us? Expect to learn why the future if going ... Show More
2h 11m
Apr 11
16 Brutal Life Lessons for Ambitious People - Michael Smoak - #1083
Michael Smoak is a mindset coach, entrepreneur, and podcaster. What does it actually cost to live a great life? From the outside, top performers seem to have everything we want, but the story isn’t that simple. Behind every extraordinary life is a series of trade-offs, sacrifices ... Show More
2h 2m
Jun 2021
Ed Coan & Dr. Stuart McGill Talk Performance, Injury Avoidance and Longevity When Lifting
In episode 114, Ed Coan & Dr. Stuart McGill sit down for a conversation on all things back mechanics when lifting. Dr. McGill is THE foremost authority on back mechanics in the world. His entire career has centered around studying the spine, how it becomes injured and ways we can ... Show More
1h 4m
Sep 2020
What Causes Low Back Pain?
In episode 98, Dr. Aaron Horschig discusses how back injuries occur. He specifically goes over disc bulges, end plate fractures, spondys, facet joint injuries and nerve related injuries! Pre-Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performanc ... Show More
42m 34s
Jan 2024
All about Back, Spinal Cord, Neck | Risks, Posture & Injuries Explained: Dr.Ram Chaddha | TRS 378
Check out BeerBiceps SkillHouse's Video Editing Course - https://bbsh.in/bb-launch-yt Use my referral code OFF40 to get a 40% Discount on a standard membership subscription. Follow BeerBiceps SkillHouse's Social Media Handles: YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5 ... Show More
1h 53m
Sep 2023
360. Expert Edition: Alison Grimaldi - Gluteal Tendinopathy Rehabilitation
Dr Alison Grimaldi, Principal Physiotherapist at PhysioTec in Brisbane, Australia, adjunct Senior Research Fellow at the University of Queensland with over 30 years of professional clinical experience joins us to explore diagnosis assessment and management of the tricky musculosk ... Show More
1h 8m
Feb 2024
137. E3 Rehab vs Stu McGill: Back to Reality
<p class="p1">Chris sat down with Marc Surdyka to discuss Stu McGill's most recent podcast episode with Peter Attia. We dive into a variety of Stu's claims throughout that podcast including: deadlifting in older adults, the McGill Big 3, vacuuming disc bulges, non-specific low ba ... Show More
1h 8m