Dr Stuart McGill is a professor emeritus at the University of Waterloo and a world expert in back pain.
Dr McGill has worked with some of the best athletes in the world across pretty much every sport you can imagine as a spinal specialist, so if anyone can give us some advice about how to cope with back pain, it's him.
On today's episode expect to learn why ... Show More
Yesterday
Rabbit Hole: Yankee BJs, Fake Memories, & Japanese Tim Ferriss - #1105
In the third edition of this new experimental episode format, we explore: - Mickey Mantle's most legendary story in Yankee Stadium. - If Tim Ferriss dreams in Japanese. - How the UK would rank as America's 51st state. - and much more… Guests: - Tim Ferriss is an entrepreneur, aut ... Show More
2h 28m
May 30
4.2M Q&A - Sleeping With An Ex, Harambe & Settling Down - #1104
I hit 4.2 million YouTube subscribers! As usual, I celebrated by collecting questions from across social media and answering them directly. You’re about to learn my thoughts on settling down, sleeping with an ex, Harambe, the smallest hill I’d willingly die on, and much, much mor ... Show More
1h 26m
May 28
Psyop Expert: “Brainwashing Is Real And It’s Happening Now” - Chase Hughes - #1103
Chase Hughes is a former U.S. Navy Chief, behavior and influence expert, speaker, and author. Are you being brainwashed right now? What if the ideas you think are yours were carefully planted to make you believe you came up with them yourself? Maybe this pod is a psyop, maybe it ... Show More
2h 9m
Jun 2021
Ed Coan & Dr. Stuart McGill Talk Performance, Injury Avoidance and Longevity When Lifting
In episode 114, Ed Coan & Dr. Stuart McGill sit down for a conversation on all things back mechanics when lifting. Dr. McGill is THE foremost authority on back mechanics in the world. His entire career has centered around studying the spine, how it becomes injured and ways we can ... Show More
1h 4m
Sep 2020
What Causes Low Back Pain?
In episode 98, Dr. Aaron Horschig discusses how back injuries occur. He specifically goes over disc bulges, end plate fractures, spondys, facet joint injuries and nerve related injuries! Pre-Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performanc ... Show More
42m 34s
Jan 2024
All about Back, Spinal Cord, Neck | Risks, Posture & Injuries Explained: Dr.Ram Chaddha | TRS 378
Check out BeerBiceps SkillHouse's Video Editing Course - https://bbsh.in/bb-launch-yt Use my referral code OFF40 to get a 40% Discount on a standard membership subscription. Follow BeerBiceps SkillHouse's Social Media Handles: YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5 ... Show More
1h 53m
Sep 2023
360. Expert Edition: Alison Grimaldi - Gluteal Tendinopathy Rehabilitation
Dr Alison Grimaldi, Principal Physiotherapist at PhysioTec in Brisbane, Australia, adjunct Senior Research Fellow at the University of Queensland with over 30 years of professional clinical experience joins us to explore diagnosis assessment and management of the tricky musculosk ... Show More
1h 8m
Feb 2024
137. E3 Rehab vs Stu McGill: Back to Reality
<p class="p1">Chris sat down with Marc Surdyka to discuss Stu McGill's most recent podcast episode with Peter Attia. We dive into a variety of Stu's claims throughout that podcast including: deadlifting in older adults, the McGill Big 3, vacuuming disc bulges, non-specific low ba ... Show More
1h 8m