logo
episode-header-image
Mar 2020
48m 26s

E2 - Ant Middleton: How to create and ma...

High Performance
About this episode
When I drew up a list of dream names for the High Performance Podcast, Ant Middleton was right at the top of that list. An accomplished military career that includes the coveted King’s Badge as a Royal Marine, before joining the Special Boat Service - Ant’s whole career epitomises high performance. He is now best known as the Chief Instructor for Channel 4’s hit show, 'SAS : Who Dares Wins', but is also a best-selling author, motivational speaker and tours the UK with his ‘Mind Over Muscle’ brand. Listen to Ant share his stories and secrets to his high-performing mindset. Give this your time, hear him out, and you won’t regret it!

See acast.com/privacy for privacy and opt-out information.

Up next
Yesterday
Max Verstappen’s Trainer Uncovers What Makes Him Unstoppable | Bradley Scanes (E367)
Bradley Scanes isn’t just a fitness coach, he’s the guy who makes sure Max Verstappen steps into every race weekend as the most prepared driver on the grid, physically and mentally. As Max’s performance coach, he’s been in the trenches for every lap, every mind game, and every ch ... Show More
1h 15m
Aug 22
Emily Maitlis: What Really Happened Before the Prince Andrew Interview
In this episode, we're joined by renowned journalist and former BBC newsreader, Emily Maitlis, who takes us behind the scenes of her iconic interview with Prince Andrew, sharing how she prepared for the encounter, the tension in the room, and the aftermath of a moment that became ... Show More
35m 40s
Aug 20
The Habit That Stops Self-Doubt Controlling You
Standing on stage with nothing but a microphone, Sara Pascoe knows instantly if she’s succeeded or failed. Comedy doesn’t let you hide, if the joke doesn’t land, the silence tells you.But what makes Sara remarkable isn’t just her success as a writer, actor, and stand-up. It’s the ... Show More
24m 8s
Recommended Episodes
Oct 2023
Ant Middleton: Conquering a Fearful Mindset to Find Freedom
Would you like to build a more fulfilling future for yourself? Joining Sarah Grynberg is special forces veteran, adventurer, and author Ant Middleton, famous for being the chief instructor on the television series SAS Australia. Ant is part of an elite group, having been in the p ... Show More
48m 52s
Feb 2021
Former Navy SEAL Team Two Commander and Author Mike Hayes
This week on SOFREP Radio, we're proud to host Mike Hayes, former Navy SEAL and commander of SEAL Team Two.Mike Hayes has lived a lifetime of once-in-a-lifetime experiences. He has been held at gunpoint and threatened with execution. He’s jumped out of a building rigged to explod ... Show More
54m 36s
Mar 2023
Former Navy SEAL Teaches Team Resilience | Pete Naschak
Former Navy SEAL Command Master Chief, Pete Naschak, details what it means to be a resilience shepherd, how high performing teams operate, and the importance of an adaptable mindset.More:Pete served for 21 years as a Navy SEAL, where he held various operational & leadership posit ... Show More
1h 13m
Jan 2021
Bob Iger (Leadership Series Part II)
In this second installment of the OM3 Leadership Series, JJ and Tommy are joined by the Executive Chairman of The Walt Disney Company, Bob Iger. In this outstanding interview, Iger discusses his incredible journey, from his humble beginnings in the studios of ABC to the top of th ... Show More
1h 10m
Nov 2021
Moment 32 - Ant Middleton on How To Build A Bulletproof Mindset
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. If you need advice on how to build a solid mindset, then Ant Middleton is certainly the man for the job. He’s been in some of the most dangerous, high-st ... Show More
9m 55s
Apr 2023
Embrace Your Greatness | Mindset Coach to Michael Jordan & Kobe - George Mumford
George Mumford, a.k.a. The Mindfulness Performance Whisperer, digs into the dynamics of successful teams, the formula for unlocking your potential, and how dark moments can lead to our greatest revelations.George Mumford is a renowned author, coach, speaker, and elite performance ... Show More
1h 10m
May 2023
Gain Respect, Speak Up, Set Boundaries & Hold Your Ground | Angie Martinez
For the highly motivated driven woman reading this, we’ve got one question for you. What are you chasing after? When you show up in your career or your business, are you getting the respect you want or is everyday the battle for your boundaries and peace of mind?Angie Martinez, R ... Show More
1h 16m
Aug 2021
179: Retiring as an Olympian: What happens after you hit your goals - Ben Hunt-Davis MBE
Ben Hunt-Davis MBE is an Olympic Gold medalist who won the men's team rowing event for team GB at the Sydney Olympics. He explains how to build a new life after you retire from being an athlete and have to move into the rest of the world. There are a lot of great lessons for find ... Show More
19m 49s
Feb 2024
Mastering Performance, Nutrition, and Recovery with Gary Roberts #374
If you're a fan of professional hockey, you're likely familiar with the legendary Gary Roberts. With a career spanning over 20 years, including a Stanley Cup win, Gary's journey is nothing short of remarkable. After sustaining a severe injury and retiring, Roberts came back to pl ... Show More
1h 8m
Apr 2024
The Russian Revolution: An In-Depth Guide - Antony Beevor
Sir Antony Beevor is a British military historian. In his early life he served in the army, commanding a troop of tanks in the 11th Hussars in Germany before deciding in 1970 to leave the military and become a writer. He has published several popular historical works including th ... Show More
1h 34m