#19: Tyler Austin

Todd and Vanessa are the founders of Komuso Design, which sells jewelry engineered to help quiet the mind. They talk about how living a career-driven lifestyle led to stress, anxiety, and eventually a new life goal of spreading mindfulness and conscious living. 

Camille Lowman is the founder of Yellow Project, a mental wellness subscription box. Topics include talking to kids about emotions, recovering from chronic pain, and getting in touch with your own self-care needs. Follow Camille: https://www.instagram.com/camille_lowman/ Disclaim ... Show More

The clinical therapist talks about recovering from the trauma and abuse of her childhood, healing herself through art, and practicing patience and gratitude. 

On this episode we discuss anxiety in our 20’s. We talk about the body on anxiety, different anxiety disorders and the unique triggers in our 20’s.See omnystudio.com/listener for privacy information. 

In our 20s, we face an increasing sense of pressure to reach certain important, life milestones, such as getting into our first relationship, graduating university, finding our career path, getting engaged and so many more. When we don't meet the expectations or the timeline that ... Show More

In this solo episode I discuss, the panic years, the tri-life crisis and the life stage anxiety that impacts those of us in our 20's and 30's - and why every path in life has value. Download your free anxiety toolkit https://calmer-you.com/free Hosted on Acast. See acast.com/priv ... Show More

The post graduation blues can leave us feeling incredibly anxious, aimless and stuck, battling with the question of 'what next'? We are faced with a number of significant changes and transitions such as increasing distance between us and our friends, financial anxiety and having ... Show More

In today's episode we are going to discuss the psychology behind our health anxiety, something we don't speak about enough in our 20s. Health anxiety leaves us feeling incredibly hypervigilant to symptoms or feelings in our body that could indicate a life threatening illness or i ... Show More

On this Unfiltered episode, I'm joined by a 28-year-old man from Scotland who is dating for the first time in 12 years due to the chronic illness diagnosis he received when he was a teenager, accompanied by a cancer diagnosis shortly after. We hear what his journey has been like ... Show More

Send in a question or comment via text.How does a highly respected psychologist approach panic attacks?  This week on The Anxious Truth we’re going to find out as we talk to Dr. Dave Carbonell about panic, panic attacks, and the second edition of his book, The Panic Attacks Workb ... Show More

Today's episode will be vital for anyone suffering from panic attacks today. Today, we disocciate from anxiety attacks and panic and get back to our true selves.  Learn more about the #1 online program for panic attacks today Right Here.