#19: Tyler Austin

Todd and Vanessa are the founders of Komuso Design, which sells jewelry engineered to help quiet the mind. They talk about how living a career-driven lifestyle led to stress, anxiety, and eventually a new life goal of spreading mindfulness and conscious living. 

Camille Lowman is the founder of Yellow Project, a mental wellness subscription box. Topics include talking to kids about emotions, recovering from chronic pain, and getting in touch with your own self-care needs. Follow Camille: https://www.instagram.com/camille_lowman/ Disclaim ... Show More

The clinical therapist talks about recovering from the trauma and abuse of her childhood, healing herself through art, and practicing patience and gratitude. 

This week we discuss our quarter life crisis! Whilst it may be a normal experience for those of us in our 20’s, the experience can be incredibly scary and stressful. We dive into how to navigate a quarter life crisis, the characteristics of this period, why it’s important for our ... Show More

For a long time, the NBA star hid his battle with mental health. But after a very public panic attack in 2017, he started speaking out. Love talks with host Morra Aarons-Mele about role modeling openness about mental health, how he manages his social anxiety as a celebrity, and w ... Show More

UNFILTERED: I’m joined by a 23-year-old man who shares his dating experiences over the past year. He opens up about putting too much pressure on himself to make potential relationships work out, misreading signs because of how much he wanted the connection to be there, and how ov ... Show More

As this podcast goes to air we are in the midst of Corona virus crisis.In my little home country New Zealand I'm entering week 2 of complete nation wide lockdown.Worldwide people are panicking stressing the frick out!!So even though you might be stuck at home, or dealing with som ... Show More

********TW: this episode talks about suicide and death ********* In today's episode of The Anxiety Chicks podcast Taylor is back. Taylor unfortunately lost one of her best friends to suicide last week and felt it heavy on her heart to come on to speak about the topic. In this epi ... Show More

The world is heavy right now, and so many of us are obsessing over our bodies more than before. Here clinical psychologist and vice president of MEEDA Carine El Khazen explains why that is. We talk about dangerous coping mechanisms, the temptation to turn to things we can control ... Show More

On today’s episode of Good Bodies, Emily shares with Lauren all about the societal after effects of a major weight loss as well as the internalized struggle which can accompany such a change. Then, they welcome on former curve model and entrepreneur, Lexi Stout who tells us all a ... Show More

On this episode we discuss anxiety in our 20’s. We talk about the body on anxiety, different anxiety disorders and the unique triggers in our 20’s.See omnystudio.com/listener for privacy information. 

<p>Julian Brass shares his journey from letting anxiety run his life to how he now owns his anxiety and uses it to his advantage.  He chats with Taylor about his new book, and the two share how they own their anxiety in their bodies, minds, and souls.  </p> <p><em>RESOURCES</em>< ... Show More

Autumn is joined by actor Ethan Suplee and he shares his story of a 200 lb. weight loss journey! His relationship with food started to change after watching a TED talk and realizing he wanted to give him and his wife a better future together. The two also discuss how we can help ... Show More