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Dec 2018
57m 50s

Zoe Sugg

Fearne Cotton
About this episode

This week, Fearne travels to the south coast to meet YouTube sensation Zoe Sugg.

From anxiety and panic attacks to the role of social media, the pair chat about how they've overcome those inner demons.

Thanks again to our sponsors Fiit - to find out more about them head to https://fiit.tv/blogs/get-fiit-with-fearne/


Hosted on Acast. See acast.com/privacy for more information.

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