#14: Lizette

Todd and Vanessa are the founders of Komuso Design, which sells jewelry engineered to help quiet the mind. They talk about how living a career-driven lifestyle led to stress, anxiety, and eventually a new life goal of spreading mindfulness and conscious living. 

Camille Lowman is the founder of Yellow Project, a mental wellness subscription box. Topics include talking to kids about emotions, recovering from chronic pain, and getting in touch with your own self-care needs. Follow Camille: https://www.instagram.com/camille_lowman/ Disclaim ... Show More

The clinical therapist talks about recovering from the trauma and abuse of her childhood, healing herself through art, and practicing patience and gratitude. 

Gillian delves into the complex emotions surrounding the loss of her brother to suicide. She bravely shares her personal journey, shedding light on the unique challenges and struggles that accompany this type of loss. By sharing these stories, we hope to break the silence surroun ... Show More

<p>A 33-year-old reflects on losing her first love in Afghanistan at 18 and dating his best friend after the tragedy. She opens up to Geth about the mental and physical abuse she endured in the second relationship and the fallout it caused with friends and family. She also shares ... Show More

Britt's sad history includes rape, beatings, and attempted suicide. She understands that she was taught to be unlovable and is making progress, but she's scared to let go of all the trauma that has defined her life. She wonders: What is her substance without it? Sven helps her th ... Show More

In this emotional and deeply personal story, Ally recounts the heartbreaking moment she witnessed her close friend take his own life. Through her perspective, we explore the pain, confusion, and trauma that comes with such a devastating experience. This video is a reflection on m ... Show More

A woman describes the complicated feelings she had growing up with a brother, losing him to suicide, and finally meeting her long lost older brother at age 51. She also shares with Geth how her mom reacted to the news and what it feels like to have a whole new family. 

Guest Lexie, shares the harrowing story of the assault she experienced at the hands of her own brother. Lexie opens up about the traumatic experiences she endured within her own family. Her story is a searing account of the deep emotional wounds inflicted upon her by someone she ... Show More

Bri describes her experience of deciding to take her own life and the aftermath that followed. If you or someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care of yourself and/or ... Show More

A young woman opens up about her best friend's suicide and the emotional toll it's taken on her. If you're thinking about suicide, are worried about a loved one, or just need emotional support, call the National Suicide Prevention Lifeline at 1-800-273-8255. 

In this episode of Rooted Within, Lili and Dan are joined by Stephanie who shares her truly heart-breaking story of the loss of her brother to suicide and the coping mechanisms on dealing with that as an expat.Stephanie opens up about who and what were important to her at such a ... Show More

<p>Trigger warning: this episode includes conversations about suicide.<br /> <br /> This week's episode is by far the most emotional podcast I have recorded. It was my pleasure to invite Rahaf Kobeissi into the studio to share her heartbreaking story. From living through the pain ... Show More