logo
episode-header-image
Jan 2019
30m 48s

Henry Fraser

Fearne Cotton
About this episode

Henry was paralysed from the neck down after an accident on holiday. He was seventeen.

Now, ten years later, he speaks to Fearne about how his life changed that day and made him the person he is proud to be: the sporty kid who became a bestselling author, motivational speaker... and artist.

Thanks to our sponsor for this episode, Fiit. Discover their remarkable FREE workout videos at https://fiit.tv/blogs/get-fiit-with-fearne/


Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 6
Are you ditching your values to fit in? Todd Rose on avoiding peer pressure
Smoking and going to that cool gig... think you left caving to peer pressure behind at high school? Scientist and social entrepreneur Todd Rose says we’re still desperately doing our best to fit in, whether we realise it or not!In this chat with Fearne, Todd explains that it feel ... Show More
1h 19m
Jul 2
I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday
Welcome to The Happy Place Guide To Holidays! In this chat – brought to you by British Airways Holidays – Fearne gets into what she and Team Happy Place absolutely love about a holiday, and which bits can be a bit rubbish. (No one wants to pack to go home when the swimsuits are s ... Show More
13m 2s
Jun 29
Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma
Just man up. This is essentially what Adam Kay was told when a traumatic day at work left him with PTSD.In this chat with Fearne, former doctor Adam explains why he made the decision to leave the medical profession, and puts a spotlight on the poor mental health of our NHS worker ... Show More
1 h
Recommended Episodes
Apr 2023
Surviving a Life-Altering Accident. w/ Mark Colbourne MBE
Surviving a Life-Altering Accident: One Person's Journey to Overcoming Adversity and Finding a New Path Forward. w/ Mark Colbourne MBEListen to today's podcast about Mark Colbourne MBE, a Paralympic gold medalist who embodies courage, honesty, accountability, nurture, genuineness ... Show More
20m 12s
Feb 2020
The Power of Sport
Para-triathlete Joshua Landmann joins Fit and Fearless to share his inspirational story of how sport and exercise helped him to overcome a life changing injury. 5 years ago, Josh was left in a wheelchair after an accident in a swimming pool on holiday. But, he says he wouldn’t ch ... Show More
39m 13s
Oct 2023
I'm The Dentist In The Wheelchair
On this episode of Our American Stories, aHayden Perkins shares the story of his accident that left him paralyzed from the waist down—and how he chose to live his life. Support the show (https://www.ouramericanstories.com/donate)Support the show: https://www.ouramericanstories.co ... Show More
27m 28s
Sep 2023
Jeremy Melkonian: Lost a Leg, But Gained the Power to Inspire | Ep #22
Meet Jeremy Malkonian, the inspiring fitness trainer who lost a leg in an accident but rose above adversity. Join us for an incredible journey of resilience and motivation. 
38m 24s
Feb 2024
Treating the Cause, Not the Symptons: A Listener's Life-Changing Lifestyle Story
On this episode of Our American Stories, Tim Hennessy's life was changed by what he chose to do with his deteriorating health issues. Support the show (https://www.ouramericanstories.com/donate)Support the show: https://www.ouramericanstories.com/donateSee omnystudio.com/listener ... Show More
7m 59s
Feb 2023
Billy Hedderman : Unbowed
<p>Topics covered : Army life, body boarding accident, incomplete quadriplegia, recovery, controlling the controllables, perspective, gratitude, mindfulness.</p><br><p>Billy Hedderman is married to Rita and they have 2 girls, Lana who’s 5.5 and Isobel who’s 3.5 and they live in A ... Show More
1h 33m
Jun 2023
Life After A Traumatic Injury with Drew Lynch
Kelsey is joined by comedian, Drew Lynch. Drew shares his experience with a traumatic sports injury, becoming a different version of himself, and the breakthroughs he's had after implementing lifestyle changes and working with a neurologist.  For exclusive rewards, and to influe ... Show More
56m 5s
Nov 2021
BITESIZE #43 | Zack George: Gaining confidence from being healthy & happy within yourself
<p>Zack George, one of the world’s top CrossFit athletes, and UK’s Fittest Man 2020 joined in S4 with an incredible story of dramatic change, resilience and hard work. As a child and early teenager, Zack was severely overweight and deeply unhappy in his body. It was his father’s ... Show More
6m 24s
Dec 2019
The Time We Talked About the Danger of Motorcycles
Brent talks to Sujith, an inspirational speaker and fitness expert who lost his ability to walk in a motorcycle accident. See omnystudio.com/listener for privacy information. 
11m 55s
Jan 2024
Bladder, bowels and sex: Learning to live after my mountain accident
In 2016, Niall McCann was left with a bruised spinal cord when he crashed his speed glider into the side of a mountain at 50mph. He shares his journey to recovery and some unexpected life lessons he has had to navigate, from soiling himself in inconvenient places and not being ab ... Show More
27m 47s