Jeremy Melkonian: Lost a Leg, But Gained...

In this episode, we hosted Michelle Nabhan, a courageous breast cancer survivor and her husband David. She opens up about the persistent taboo surrounding cancer diagnoses and the challenges of openly discussing it. Join us as they share insights into the emotional journey not on ... Show More

In this eye-opening podcast episode, join us as we delve into the riveting journey of our guest, Saad Ramadan, who dared to defy the corporate norm and chart his own path by starting a successful business. Discover the challenges he faced, the resilience it took, and the valuable ... Show More

Join us on Absurde as we chat with Ramy Naouss, a cancer survivor turned barefoot enthusiast, unraveling the link between beating cancer and his unique lifestyle. Discover the inspiring transformation from a once lazy and unhealthy individual to a conscious living advocate. Ramy ... Show More

This episode explores the profound impact of Bodyline Gym beyond physical fitness. We sit down with the owner, Fadi Attieh, for a serious discussion about the personal journey that led to the creation of Bodyline Gym and the challenges faced. In this conversation, we delve into t ... Show More

Episode 161 of the Fit Father Project Podcast is all about overcoming adversity and creating a resilient mindset in the face of setbacks.In this episode, you’ll meet Sean-Michael Doty, a fitness expert and the general manager and part-owner of TrAk Athletics, an adult strength an ... Show More

On this episode of Revolution Health Radio, Jason Khalipa, CrossFit Games champion, gym founder, and pediatric cancer advocate, shares his journey and insights on building a sustainable fitness routine, staying motivated, and navigating the challenges of burnout. Jason's unique p ... Show More

Mat Fraser is a retired CrossFit athlete and legend of the sport. He is the first athlete to have won five CrossFit Games titles consecutively from 2016 - 2020. After breaking his back in two places as an Olympic hopeful weightlifter, Mat was told he'd never be able to lift again ... Show More

When you have been up at 125kg and then you hit the fitness stage at 81kg you learn a lot about your body and life. Duncan Murray talks to us about his journey and how he is now inspiring people to live healthier lives. -The detail of weight loss -Being goal and challenge obsesse ... Show More

Ben Bergeron is a trainer of multiple CrossFit champions and the man behind fitness app, CompTrain, as well as the author of the book, ‘Chasing Excellence’. He is one of the most successful CrossFit coaches of all time, having quit his job in finance to work with athletes. In thi ... Show More

Apply to lose weight forever with Nick: Click Here Welcome to Episode 1, where Nick narrates his transformative journey from yo-yo dieting chaos to reclaiming a healthier life. In this episode, Nick highlights shedding over 100 pounds in five years, weight fluctuations, finding d ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2561:Discover how shaming yourself for motivation only leads to negative outcomes with Jessi Kneeland's insight on healthy s ... Show More

In this episode, we delve into the inspiring journey of a martial arts sensei, a man who grew up in the tough streets of the Bronx, NYC. Starting as a 97-pound weakling, he faced daily threats and violence. Determined to change his fate, he committed to rigorous daily workouts an ... Show More

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: Ryan Hall is the fastest American ever to run the marathon (2:04:58) and half marathon (59:43) and is the author of the book Run the Mile You’re In. In this episode, Ryan d ... Show More