logo
episode-header-image
Sep 2019
27m 28s

Ep 218. Positive Thought Problems

Jody Moore
About this episode

Join me on the podcast this week as I take a deep dive into the self-coaching model – specifically the point where we choose our thoughts about our circumstance. I'm sharing how you can identify where you might be going awry when identifying a circumstance, and how you can reframe your circumstances so that your positive thoughts don't become redundant. 

Get full show notes and more information here: https://jodymoore.com/218

Up next
Nov 21
540. Family Holiday Survival Guide
<p class="p1">The holiday season brings gatherings with people we love, but sometimes those gatherings include people who push our buttons. Maybe it's that relative who always has something critical to say, or the in-law whose worldview clashes with yours. You know you'll see the ... Show More
24m 44s
Nov 14
539. Faith-Focused Finances with Danielle Thienel
Have you ever felt guilty about wanting more money? Maybe you've been taught that being spiritual means you shouldn't care about wealth beyond your basic needs. Or perhaps you find yourself constantly worried about finances, checking your bank account with dread, and feeling like ... Show More
57m 23s
Nov 7
538. When Good Women Stop Being Nice with Dr. Jennifer Finlayson-Fife
Many of us learned early on that being good meant following the rules, keeping everyone happy, and never causing discomfort. So maybe you find yourself saying yes when really, you mean no. Perhaps you agree to host the family gathering, even when you're already overwhelmed, or gi ... Show More
52m 58s
Recommended Episodes
May 2022
236. Thoughts Are Temporary
<p>Our brains think they can predict the future. They’ll take one instance, generalize it into a pattern, and try to convince us that one of our fleeting thoughts or a fleeting thought that others have about us is a constant state (and rarely is it a pleasant one!).</p><p>So, if ... Show More
23m 14s
Nov 2022
231 - A Model of Thinking
The stoics teach us that we have control over a few things - our thoughts, our choices, and our actions. In short, our will. So is there a way that we can get better with our thinking, and improve our outcomes? Today I want to talk about a model that can help us be more aware of ... Show More
10m 44s
Feb 2023
(270) Du temps pour réfléchir
<p>Avez-vous l’impression que votre vie vous convient globalement mais qu’<strong>il vous manque un petit quelque chose</strong> pour vous sentir pleinement aligné·e et épanoui·e ? Dans l’épisode de cette semaine, je vous propose de mettre en place ce qui, d’après moi, est la sol ... Show More
21m 28s
Aug 2022
226. Release to Receive {Intuitive Flow Session w/ Amy Natalie}
<p>On today’s intuitive flow, I’m sharing examples from my romantic and professional life where I’ve pivoted and opened up my energy field in order to become a match for what I’m currently desiring. I’ve been working on tuning into what’s feeling good, inspiring, and truly lighti ... Show More
27m 28s
Jan 2022
How Your Thoughts Become Reality
In this episode, in our Mindful Monday segment, we learn how your thoughts become reality. Go to https://7goodminutes.com/podcast/how-your-thoughts-become-reality for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad cho ... Show More
9m 14s
Aug 2021
How To Overcome Negative Thoughts
In this episode, we learn about How To Overcome Negative Thoughts. Go to https://7goodminutes.com/podcast/how-to-overcome-negative-thoughts for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.f ... Show More
9m 11s
Jan 2023
Ep 189: Self-Compassion – Untraining unhelpful thought patterns
This is for anyone who struggles with thoughts that are self-critical and deactivating. Our goal with this episode is beginning to teach ourselves to not attach or engage with the thoughts that aren’t serving us, and more importantly – stopping ourselves in the process of scripti ... Show More
44m 44s
Jul 2021
Stillness with Brian Rashid
<p>Instead of acting reflexively to fix a problem once you've identified it, the best thing to do is nothing, and reflect.</p> <p><em>Are you liking the short tips and practical advice on this podcast? You can find more ways to build a fulfilling future and take action toward you ... Show More
2m 19s
Jul 2020
0181 | The Annoying Roommate in Your Mind
<p><span>I’m sure you’ve seen it. The pretty Instagram post that says, “You are not your thoughts.” Heck, we’ve even posted that exact post from the Peak Mind account!</span><span> </span></p> <p><span>But, you might be wondering what that even means, and that’s what we’re diving ... Show More
44m 27s