Yesterday

578. How Rich People Think About Money

What if the amount of money you have in your bank account isn't just a reflection of how hard you work, but how you think about money? In this episode, I'm sharing how rich people think about money and the mindset shifts that can change the way you see wealth. I'll talk about why ... Show More

27m 43s

Aug 7

577. How Successful People Make Decisions

Do you ever find yourself stuck in indecision, afraid of making the wrong choice, or spending way too much time trying to figure out the "perfect" decision? What if the thing slowing you down isn't the decision itself, but the way you're approaching it? Join me this week as I sha ... Show More

30m 45s

Jul 31

576. Find Clients by Running Challenges with Valerie Feghali

What if finding clients didn't have to feel like constantly convincing people to work with you? What if instead, you could create an experience where people get a real result, see what you're capable of, and naturally want more? In this episode, I'm talking with health coach and ... Show More

42m 2s

Sep 2022

Taking Control of Your Time

<p>Many of us feel like there aren't enough hours in the day. We struggle to make time for all the competing demands at work and at home, and inevitably feel like we're letting someone down. But what if there were a way to reclaim our time and, as a result, get more joy out of ou ... Show More

48m 58s

Dec 2023

Can't Rush Time

<p>In this episode, we talk about how we can't rush time and why it's important to exercise patience to let things proceed at their own pace.</p>

10m 48s

Aug 2025

#33 - Time Poor, Health Poor; Why Busy Isn’t Better

We often think of time as something we manage, but what if our relationship with time is managing us? In this episode, we explore time poverty as more than a scheduling issue: it’s a psychological, cultural, and physiological phenomenon that shapes how we live, train, and recover ... Show More

33m 42s

Sep 2025

Why You Never Have Enough Time

<p>According to some studies, over 80% of Americans experience time scarcity. In this episode, Joe and Brett explore what’s going on when we feel time scarce. They unpack why so many of us feel starved for time in an era of unprecedented efficiency, and provide clear, actionable ... Show More

33m 53s

Oct 2025

Jake’s Notebook | Remember When You Used to Be Good at Waiting?

This week in my notebook, I’ve been thinking about time — how quickly it moves, and how much of life we spend rushing to catch up with it.In this episode, I talk about rediscovering patience, the difference between recreation and re-creation, and the reminder that anything above ... Show More

19m 55s

Mar 2025

Too many goals and too little time? How to focus your attention

Time is precious and we never seem to have enough of it. We have to work, feed ourselves, clean our homes, take care of kids or family members, catch up with friends, sleep ... and on top of that, there are endless hobbies or pursuits we'd want to do if only we had more hours in ... Show More

18m 7s

Dec 2022

860 - "I don't have the time..."

In this episode we get real about the question of having enough time... Instagram: https://instagram.com/tinyleaps

15m 50s

Oct 2024

How to Stop Stressing About What’s Next

In a fast-paced world, it's easy to get stuck planning for the future and missing out on the here and now. This episode explores mindfulness techniques to stay present and enjoy life’s unfolding moments. Learn more about your ad choices. Visit megaphone.fm/adchoices

7m 29s

Feb 2021

Are You Investing Or Spending Your Time?

Time is a currency that is just as important as money but how do your spend your time to get the results you want in your life? In this episode, we talk through the distractions of life, how your daily actions may not align to the success you want and to raise your awareness to h ... Show More

14m 7s

Ep 74. Perfect Timing