Jan 27
#688: Intimidated By Some People? Do This To Stay Confident
In this episode, confidence coach Trish Blackwell breaks down how to be confident around intimidating people without feeling small, awkward, or self-conscious. You’ll learn why intimidation is usually an internal story (not a personality flaw), how to stop comparing yourself in h ... Show More
23m 35s
Jan 20
#687: Why Your Effort Still Matters (Even When You Can’t See Results)
When results feel invisible, it’s easy to stop believing in yourself — and that’s usually the moment people quit. In this episode, we’re talking about why effort always matters, how belief is trained (not hoped for), and what to do when your mindset starts questioning whether you ... Show More
22m 4s
Jul 2022
438: How to Increase Your Self-Confidence
<p>Today's episode was inspired by a message I received from a listener. They told me that they'd made some bad choices in the past, don't trust themselves anymore, and asked if I would do an episode on how we can develop our self-confidence, or get it back when we've lost it. </ ... Show More
50m 13s
Apr 2023
166 // Ready to Start Being Kinder to Yourself?! 1 Incognito Self Talk Stumbling Block That May Be Keeping You Stuck & How to Overcome It So You Can Grow Your Self Love & Emotional Wellness
Today's episode is about a really incognito, self talk stumbling block many of us do but don't realize it. You're going to hear about how to improve your self talk, stop being so hard on yourself & how to grow your emotional wellbeing in the process (can't take the therapist out ... Show More
22m 52s
Apr 2023
167 // A Fresh Take on How to Grow Your Confidence & 6 Positive Affirmations to Step Into Your Next Level, Confident, Authentic, Self Love Filled Self (esp for people pleasers)
Today's episode is 6 self love, self confidence boosting positive affirmations! I hope you enjoy! COACHING // 2 Week Confidence Catapult: Join me for a 60 minute confidence breakthrough coaching call where we'll create your 3 step mindset renewal roadmap together & then have my s ... Show More
21m 23s
Mar 2021
Self-sabotage at its finest
Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage. If you’re floundering in life not k ... Show More
19m 48s
Apr 2021
The #1 killer of confidence
What you believe about yourself is everything. It shapes how you think, it shapes what you do, it shapes what you believe about the world and the people around you. So what do you think your life is going to be like if you believe you can’t do it, that you’re not good enough, tha ... Show More
25m 29s
Sep 2020
37. How to Get Free from Perfectionism & Performance
<p>Have you ever dreamed of doing something, but thought, I can't do that – what will people say?</p> <p>Or felt pressured to be perfect, but it's so hard to measure up to the expectations of others?</p> <p>The pressure to be perfect and perform is absolutely paralyzing.</p> <p>T ... Show More
30m 54s
May 2023
169 // Back to Basics: Self Discovery Q's & Self Reflection Journal Prompts to Deepen Your Self Love & Self Confidence at a Root Level ( + action steps to take)
This was recorded outside, so please forgive some of the background noise. Today we're going back to basics... to grow our confidence up, we must also root down... go deeper... and that's what I'm guiding you in here today... going deeper into self connection & self respect at a ... Show More
11m 42s
Putting pressure on yourself doesn't work. In fact, it's a surefire way to wreck your confidence, spiral in overthinking and lose your joy to comparison and jealousy. Putting pressure on yourself is a false prophet that we have convinced ourselves will lead us to the success crave. But maybe our definition of success is skewed? Maybe there is a way to live f ... Show More
