Learning to have confidence is a lifelong endeavor. Every year that you commit to the training of your thoughts and being bold is a year that you will learn things about the confidence that you never knew were there. Every new level of success you reach in life will demand a new level of confidence that you must practice and learn. We're celebrating 400 epis ... Show More
Aug 5
#663: Inconvenient Growth
When things don’t go as planned — like a broken laptop, a delayed flight, or missing luggage — it’s easy to spiral into frustration. But what if those moments are actually powerful opportunities for growth? In this episode, I’m sharing the inconvenient (and unglamorous) lessons I ... Show More
33m 37s
Feb 2021
Why You Need To Look Past Being More Confident
"I want to have more confidence" or "I wish I was more confident". This could be in your personal life, work, fitness, across multiple areas of your life and it can seem overwhelming and keeping you from what you want. In this podcast, we talk through how being more confident is ... Show More
18m 56s
Jul 2022
438: How to Increase Your Self-Confidence
Today’s episode was inspired by a message I received from a listener. They told me that they’d made some bad choices in the past, don’t trust themselves anymore, and asked if I would do an episode on how we can develop our self-confidence, or get it back when we’ve lost it. The ... Show More
50m 13s
Mar 2022
How to Build Your Confidence
Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentality i ... Show More
33m 20s