logo
episode-header-image
Aug 2018
47m 45s

The 4-Hour Workweek

Kristen and Jolenta
About this episode

The ladies try to achieve the ultimate work/life balance with Tim Ferriss’s bestseller, The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich.We love hearing from you! Reach out at 419-869-BOOK; email us at bythebook@panoply.fm; Tweet us @jolentag, @kristenmeinzer, @bythebookpod; and follow us on Instagram @jolenta_g, @k10meinzer, @bythebookpod. And if you haven't already, please join our By The Book Facebook community! https://www.facebook.com/groups/116407428966900/?source_id=475465442806687Also be sure to check out our website, created by the great Cameron, here:https://www.bythebook.panoply.fm/For tickets to our upcoming live show in New York, click here: https://thepit-nyc.secure.force.com/ticket/#sections_a0F1I000004osgLUAQ And huge thanks to this week's sponsors:Care/of, who delivers vitamins right to your door in personalized, easy-to-remember daily packs – perfect for a busy on-the-go lifestyle. For 25% off your first month of personalized care/of vitamins, visit takecareof.com and enter promo code BYTHEBOOKQuip, the electric toothbrush that’s a fraction of the cost of bulkier brushes — while still packing just the right amount of vibrations to help clean your teeth. Quip starts at just $25, and if you go to getquip.com/bythebook right now, you’ll get your first refill pack free with a Quip electric toothbrush. Sun Basket, the meal kit that makes it easy and convenient to cook healthy, delicious meals at home—no matter how much experience you have in the kitchen. Go to sunbasket.com/bythebook today to learn more and get $35 off your first order.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Aug 7
Onward!
Kristen and Jolenta announce the beginning of a new era! This includes: –Jolenta’s new show, Hot Mess-terpiece Theatre, available in this very feed! –Kristen’s new show, Pillow Talk, available exclusively at https://www.hatch.co/pillow-talk ! –The continuation of Kristen’s show, ... Show More
20m 6s
Jul 31
BTB Authors Tell All: Hillary Frank
While they’re between seasons, Jolenta and Kristen are thrilled to share a very special series that - up until now - was only available behind a paywall. It’s called By The Book Authors Tell All, and features authors whose books they lived by, as well as some authors they just ha ... Show More
36m 31s
Jul 24
BTB Authors Tell All: Dan Pashman
While they’re between seasons, Jolenta and Kristen are thrilled to share a very special series that - up until now - was only available behind a paywall. It’s called By The Book Authors Tell All, and features authors whose books they lived by, as well as some authors they just ha ... Show More
39m 55s
Recommended Episodes
Nov 2024
Ep. 145 - Navigating Difficult Family Dynamics Around The Holidays
This week on Barb Knows Best, we share practical strategies and heartfelt insights to help you reclaim your peace this season. From setting boundaries and managing expectations to staying grounded when chaos swirls around you, we’ve got you covered. Whether it’s handling that one ... Show More
58m 59s
Jul 10
"The Blaaah Phase: When Life Feels Flat but You're Not Failing"| Habits of A Goddess
Thank you to our lovely sponsors : *⁠SHOPIFY⁠: Sign up for a one-dollar-per-month trial period at ⁠https://www.shopify.com/habitsofagoddess⁠ *FUNCTION HEALTH: The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/GODDESS or use gift code GODDESS a ... Show More
36m 48s
Nov 2024
Ep. 143 - Freedom to Feel: Releasing Shame and Guilt Around Emotions
This week on Barb Knows Best, Barb and Michelle explore a transformative yet challenging concept: giving yourself permission to feel. In a culture that often tells us to “stay positive” or “power through,” fully embracing our emotions can feel unfamiliar—even radical. Yet, it’s o ... Show More
1h 2m
Jun 23
Summer Glow-Up Mindset AFFIRMATIONS | HABITS OF A GODDESS
Thank you to our lovely sponsors : *⁠SHOPIFY⁠: Sign up for a one-dollar-per-month trial period at ⁠https://www.shopify.com/habitsofagoddess⁠ *⁠⁠SPLENDID⁠⁠: Dressing for comfort never means compromising your style when you shop at ⁠⁠https://splendid.com/⁠⁠ and use code: ⁠⁠HABITS⁠ ... Show More
16m 22s
Dec 2024
Ep. 147 - Loving People From Afar
Over the last few episodes, we’ve explored the complexities of managing difficult and toxic relationships. This week on Barb Knows Best, we’re diving deeper into one of the most challenging yet transformative practices: loving people from afar. Together, we’ll share our experienc ... Show More
1h 3m
Jun 5
Unfollow the Rules: Why Your Life Doesn’t Need Permission| Habits of A Goddess
Thank you to our lovely sponsors : *⁠SHOPIFY⁠: Sign up for a one-dollar-per-month trial period at ⁠https://www.shopify.com/habitsofagoddess⁠ *⁠⁠SPLENDID⁠⁠: Dressing for comfort never means compromising your style when you shop at ⁠⁠https://splendid.com/⁠⁠ and use code: ⁠⁠HABITS⁠ ... Show More
40m 47s
Mar 2025
How to Cultivate a Growth Mindset for Lasting Change | Habits of A Goddess
Thank you to our lovely sponsors :*SHOPIFY: Sign up for a one-dollar-per-month trial period at https://www.shopify.com/habitsofagoddess*GREEN CHEF: Thrive all year with clean, easy meals from https://www.greenchef.com/goddessfree and use code goddessfree to get started with FREE ... Show More
22m 17s
Jul 2023
start FEELING YOUR BEST from the inside out
In this episode Keara shares with you how you can start feeling your best from the inside out by changing things up slightly in your everyday routine starting from your morning / evening routine, to nutrition, movement, self care + socialization!Don't forget to leave a rate + rev ... Show More
37m 47s
Mar 2025
MARCH 2025 AFFIRMATIONS | HABITS OF A GODDESS PODCAST
Thank you to our lovely sponsors :*SHOPIFY: Sign up for a one-dollar-per-month trial period at https://www.shopify.com/habitsofagoddess*ZOCDOC: Go to https://www.Zocdoc.com/HABITS and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.*GREEN CHEF: Thriv ... Show More
16m 4s
Jun 2024
Value yourself as a Goddess: The secret to getting everything you desire in life. | Habits of A Goddess
Thank you to our lovely sponsor :*SHOPIFY: Sign up for a one-dollar-per-month trial period at https://www.shopify.com/habitsofagoddess*Green chef: Go to https://www.greenchef.com/goddess50 and use code goddess50 to get 50% off, plus 20% off your next two months.*Zocdoc: Go to htt ... Show More
39m 2s