logo
episode-header-image
Jul 2024
54m 47s

The 5 Mountains of Personal Development

THE ART OF MANLINESS
About this episode
The journey of personal development, of becoming a more excellent and extraordinary individual, can sometimes seem a little abstract. That’s why it’s helpful to imagine it as Mark Divine does, as a set of five metaphorical mountains to scale. Mark is a retired Navy SEAL Commander, a professor of leadership, a yogi, the creator of fitness and mindset program ... Show More
Up next
Yesterday
A Butler’s Guide to Managing Your Household
<p><em>Note: This is a rebroadcast. </em></p><p>It’s a tough job to manage a household. Things need to be regularly fixed, maintained, and cleaned. How do you stay on top of these tasks in order to keep your home in tip-top shape?</p><p>My guest knows his way all around this issu ... Show More
49m 34s
Nov 18
How the World Wars Shaped J.R.R. Tolkien and C.S. Lewis
<p>When people think of J.R.R. Tolkien and C.S. Lewis, they often picture tweedy Oxford professors and beloved fantasy authors. But their writing wasn't drawn only from their bucolic days teaching at Oxford and walking in the English countryside; it had a darker, deeper backdrop: ... Show More
56m 13s
Nov 11
Family Culture and the Sibling Effect — What Really Shapes Who You Become
<p>When we think about what shaped our life trajectory, we often focus on the way our parents raised us. But what about our siblings? What role do they play in who we become?</p><p>My guest today makes the case that siblings may be just as influential as parents in impacting how ... Show More
41m 33s
Recommended Episodes
Mar 2025
Bruce Lee's 6 simple habits to build mastery, mental strength and a growth mindset
Bruce Lee wasn't just a martial arts icon. He was a master of mental discipline, using six powerful habits that transformed his approach to life and success. Bruce's journey reveals how deliberate practice shaped his legendary status. Instead of fearing failure, he embraced it as ... Show More
17m 32s
Jul 2022
10 Benefits of Meditation for Transforming the Mind and Body w/John R. Miles EP 160
<p>The ancient practice of meditation is as pertinent today as it was two millennia ago when it was discovered. Amid the turmoil of life, we all could use the scientific benefits of meditation which provides a simple yet effective and convenient way to relax your body, calm your ... Show More
24m 37s
Apr 2025
BONUS MONDAYS: BANNED HIDDEN TEACHINGS of the Bible! Genesis DECODED - Bible Code is REAL with Richard L. Haight
Richard L. Haight is a renowned spiritual teacher, author, and martial arts expert, known for his transformative teachings and profound insights into the nature of consciousness. With a unique blend of Eastern philosophy, Western psychology, and practical wisdom, Haight has touch ... Show More
1h 14m
Aug 2024
E054 - The 5 Levels of True Happiness: Monk’s Guide for Overcoming Fear & Anxiety | Gauranga Das
<strong>Gauranga Das</strong> is a spiritual leader, mentor and motivational speaker who is dedicated to helping his audience live more fulfilling lives. An IIT alumnus turned monk, he blends practical wisdom with spiritual insights. <em>Through his best-selling books, <strong>Th ... Show More
1h 15m
May 2025
#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery
Shi Heng Yi is a Shaolin master, headmaster of Shaolin Temple Europe, and teacher of Kung Fu and Chan Buddhism What can the Shaolin lifestyle teach us in a world full of distractions? In the rush of modern life, learning to pause, breathe, and reflect can be the difference betwee ... Show More
1h 2m
Sep 2024
5 SECRETS of Ultra-Successful People That Will CHANGE YOUR LIFE
<p>LAST CHACE FOR SUMMIT OF GREATNESS! Have you saved your tickets yet? Get them before they sell out at <a href="https://www.lewishowes.com/tickets" target="_blank">lewishowes.com/tickets</a>.</p><p>In this powerful episode of the School of Greatness, I dive deep into the world ... Show More
1h 11m
May 2025
547. The Movie Hollywood Didn’t See Coming... | Jocko Willink
Dr. Jordan B. Peterson sits down with Jocko Willink — decorated Navy SEAL, best-selling author, and serial entrepreneur — to explore the principles of discipline, leadership, and the relentless pursuit of meaningful goals.   From parenting to entrepreneurship, from writing books ... Show More
1h 48m
Sep 2024
Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention
Hakim Tafari is a journeyman of reinvention, master of mindfulness, and martial arts practitioner. This conversation explores Hakim’s philosophy of surrender as a superpower and his “Sure Hearts Release” practice for personal transformation. We discuss his unique blend of street ... Show More
2h 7m
Jan 2025
197 - A Meditator’s Guide to Buddhism
In this episode of the Secular Buddhism Podcast, I sit down with Cortland Dahl, author of A Meditator’s Guide to Buddhism, to explore how Buddhist teachings and meditation can help us navigate life’s challenges with awareness, compassion, and wisdom.Cortland shares insights from ... Show More
59m 48s
Jan 2024
The Struggle and Triumph of Living Authentically with Dan Munro (Round 4)
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1882875/open_sms">Send us a text</a></p><p>Dan is a coach, author, and speaker known for his emphasis on honesty and authenticity. After the release of his book &quot;The Naked Truth,&quot; Dan has dedica ... Show More
2h 1m