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Apr 2017
45m 30s

Favorite Keto Foods from Expo West 2017 ...

Leanne Vogel
About this episode

Low-carb snacks, treats, and a couple of amazing carb-up options from Natural Products Expo West.

TOPICS

  • Connecting with low-carb companies (09:38) 
  • Upcoming food and nutrition trends (16:28) 
  • Favorite keto foods from Expo West (36:44) 

RESOURCES

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