logo
episode-header-image
Dec 2019
1h 5m

Finding the Silver Lining Within Our Har...

Unswtnd+Unfltrd
About this episode

In Episode 39, Lina Bettayeb joins us as she dives into the family trip that had completely changed her life. 

At the age of 16, Lina and her family embark on a journey to Umrah. Her memory jumps from a joyous van full of her loved ones on their way to complete their pilgrimage to waking up in the hospital connected to several life-saving machines. 

Although, she still can't piece together the memories of what happened that day, Lina tells us that her dad was the one to fill her in: A reckless driver crashed into their vehicle leaving Lina and her mother both paralyzed. 

Lina spent one year in the hospital and was told by multiple health professionals that she would never be able to walk again. 

But she didn't let that stop her from trying. She spent her time in the hospital with her nose nuzzled in books, conducting her own research and working on a rehabilitation plan that was best suited for her. 

Through this experience that had shook the core of her livelihood, Lina explains how she trained her brain to see the silver lining within this hardship and how she truly connected to her faith for the first time and strengthened her relationship with God. 

Lina's message to the world is to truly believe in the power of our mind. She explains to us how our positive thinking and overall attitude towards life's situations has a real impact on the way our body heals. 

As you listen to Lina share her story and her message, we hope that you can take away a new definition of gratitude.

Enjoy and remember to follow us on Instagram: @unsweetenedandunfiltered
Follow Lina on Instagram: @linathedreamer


Up next
Jun 2022
Muslim Women in the Workplace: Advice on Pivoting Careers and Gaining Confidence w/ Maariyah Choudery
We have all heard the phrase : follow your passion and everything will fall into place.  But I also can't help but to think of another very popular phrase which is : some things are much easier said than done.I find it funny that when I was younger and I was asked 'what ... Show More
49m 29s
Jun 2022
God's Plan vs Our Plans: The Intersection of Grief and Gratitude w/ Halima Jama
What do you do when the things you want most are happening for everyone but you?Who do you become when your plans don't fall through? When you are in the waiting period of your life? When I look back on my own  life journey thus far, I realize that if everything had gone acc ... Show More
49m 54s
May 2022
Self Growth for an Arab Woman: Balancing a Relationship w/ Our Parents and Navigating Emotional Independence w/ Abeer Najjar
Going after what makes you happy as an Arab Muslim woman doesn’t always come with instant gratification. There is pain and guilt involved when finally making a decision for yourself.I often wonder to myself, will I ever experience happiness without allowing myself to poison the m ... Show More
1h 5m
Recommended Episodes
May 2020
Tapping into your authentic power with Lina Escamilla
Today I have a very special guest. She is not only a dear friend but is a boss woman with so many skills it is ridiculous, Lina Escamilla. Lina lives in South America and is a business coach with an incredible story of resilience and tapping into her authentic power. We met on a ... Show More
49m 44s
Jun 2021
Actress Lina Esco talks mindfulness, meditation, and overcoming rejection.
Actress Lina Esco, the co-star of the CBS drama SWAT, joins the WHOOP Podcast to talk about mindfulness, meditation, and finding success in Hollywood. Lina shares why learning those skills have made a tremendous difference in her life, and also explains why connecting with your s ... Show More
47m 48s
Jun 2020
Lana Al Mulla: My Healing Journey and What I Learned Along the Way
Lana Al Mulla is a yogi, nutritional therapist, and entrepreneur. After suffering from depression, anxiety, and chronic illnesses for most of her life, she embarked on a healing journey that forced her to tackle the physical, mental, and spiritual aspects of her life. She has sin ... Show More
1h 2m
Sep 2023
Sheleana Aiyana: Breaking Unhealthy Relationship Patterns and Falling in Love with YOU
Sheleana Aiyana is the founder of Rising Woman, a growing community of more than 4 million empowered individuals. Her training and immersion in couples facilitation, inherited family trauma, family systems, conscious relationships, somatic healing, and plant medicines inform her ... Show More
1 h
Apr 2024
Episode 53 - Carina Talla on how healing our inner child unlocks our happiness as an adult
Trigger Warning - Please be aware that Domestic Violence & Childhood Trauma is discussed in this episode In today's episode, I sit with the amazing Carina Talla. Carina is a Healing Coach and Inner Child Expert. Founder of the HOW TO HEAL™ Method, working with clients on how to h ... Show More
54m 49s
Dec 2022
Katie Brindle - Immortal Healers of Chinese Medicine and Awakening from an Era of Lies
Katie Brindle lives for one purpose: to make people well. She is an encyclopedia of effective, holistic healing, and one of those forces for good on this planet.She is a Chinese medicine practitioner, healer, empath, teacher, influencer, women’s wellness commentator and mentor wi ... Show More
1h 27m
Dec 2023
How Maria Conceição Broke 9 Guinness World Records To Help Children to Transform Their Lives
In a world where the harsh realities of poverty often cast shadows over the lives of the less fortunate, there emerges a beacon of hope—an individual whose unwavering determination and compassionate heart have ignited a transformative flame. In this inspiring episode, we hear the ... Show More
46m 32s
Jun 2023
NLS 268: Clinically DEAD for 8 Minutes; NDE Shows Woman The Pain She Cause In Her Life with Maria Lupita Gurulé
Maria Lupita Gurule miraculously survived a brush with death on June 5, 2000, an experience that forever altered her perception of reality. Her near-death encounter not only unveiled a previously unseen realm but also awakened her latent spiritual abilities, commonly referred to ... Show More
1h 1m
Mar 2023
Meet Dr. Sara Al Madani: From Abusive Relationships to Winning Over 140 Awards
Today’s guest is Sara Al Madani, a single mother, TV personality, and serial entrepreneur. Sara has overcome great obstacles of abuse and betrayal, while never losing her connection to kindness. Her story sets a new standard of what is possible for single mothers and entrepreneur ... Show More
47m 47s
Aug 2023
Once Upon a Starry Night: A Tale of Love, Loss, and Finding Joy Again
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
37m 23s