About this episode
Nov 13
Raw Milk
<p>Once widely banned, raw milk consumption is on the rise and states are repealing their bans. No one’s happier about that than the far right. How did we get here?</p><p>NOTE: In the retelling of Pasteur’s early pasteurization, Aubrey misspoke! The culprit wasn’t lactic yeast, i ... Show More
1h 5m
Sep 25
The Food Babe
52m 58s
Aug 26
Seed Oils
1h 18m
Jan 2024
BrainStuff Classics: Why Do We Test Middle Schoolers' Fitness?
From the outdated Presidential Fitness Test to today's FITNESSGRAM, Americans have been giving standardized fitness tests to middle school kids for decades. Learn the past and present of these exams in this classic episode of BrainStuff, based on this article: https://health.hows ... Show More
5m 51s
Dec 2018
Why Do We Test Middle Schoolers' Fitness?
From the outdated Presidential Fitness Test to today's FITNESSGRAM, Americans have been giving standardized fitness tests to middle school kids for decades. Learn the past and present of these exams in today's episode of BrainStuff. Learn more about your ad-choices at https://www ... Show More
5m 17s
Oct 2023
2953: Be Brilliant at the Basics by Harold Gibbons with Mark Fisher Fitness on Foundational Exercise Movements
Harold Gibbons of Mark Fisher Fitness encourages us to master foundational exercise movements
Episode 2953: Be Brilliant at the Basics by Harold Gibbons with Mark Fisher Fitness on Foundational Exercise Movements
Mark Fisher Fitness helps people who hate gyms find a fitness home ... Show More
10 m
Jun 2024
2358: The Importance of Rest Periods for Building Muscle, Functional Fitness Vs. Traditional Lifting, the Best Way to Start Strength Training as a Teen & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Hurry is the enemy of peace, joy, and growth. (1:46) What’s going on in Mexico? (14:41) The stress befo ... Show More
1h 11m
Dec 2019
Re-Release: Michelle Segar on Making Lasting Changes
Are you ready to make some changes in your life in 2020? Click Here to book your Free Strategy Session with Eric!
Michelle Segar, PhD, is a motivation scientist and author of critically acclaimed “No Sweat! How the Simple Science of Motivation Can Bring You a Lifetime of Fitness ... Show More
43m 34s
Dec 2022
E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching
<p>Mat Fraser is a retired CrossFit athlete and legend of the sport. He is the first athlete to have won five CrossFit Games titles consecutively from 2016 - 2020. After breaking his back in two places as an Olympic hopeful weightlifter, Mat was told he'd never be able to lift ag ... Show More
1h 3m
Jul 2023
313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sweet Spot | Sal di Stefano
1h 29m
Feb 2021
14: Terin Humphrey Olympic Gymnast
<p>I’m thrilled to interview Terin Humphrey, 2x gymnastics Olympic Silver Medalist in the 2004 Athens Greece Olympics, World Champion, 11x All American, 2x NCAA Individual bar champion, and 2x Hall of Fame Inductee. We chat about her experiences competing gymnastics at an elite l ... Show More
41m 51s
Nov 2023
2360: [Part 1] A Fitness Epic: Your Story of Love, Health, and Self-Discovery by Steve Kamb of Nerd Fitness on Starting Your Fitness Journey
Steve Kamb of Nerd Fitness talks about starting your fitness journey. This is part 1 of 2.
Episode 2360: [Part 1] A Fitness Epic: Your Story of Love, Health, and Self-Discovery by Steve Kamb of Nerd Fitness on Starting Your Fitness Journey
Steve Kamb started exercising back in hi ... Show More
9m 39s
Jul 2021
#21 - Exploring physical exercise prescription with Dr. Jane Thornton
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1368397/open_sms"></a></p><p>In this episode we explore the physical exercise guidelines, barriers, benefits and how we are performing as health professionals with exercise prescription. Dr Jane Thornton ... Show More
15m 15s
The shuttle run! The flexed arm hang! The v-sit reach! These terms are seared into the memories of an entire generation of American schoolchildren. But did the President's Physical Fitness Test actually make us fitter? (Spoiler: lol no) Thanks to Ashley Smith for editing assistance and Doctor Dreamchip for our lovely theme song! Support us: Subscribe on ... Show More
<p>One blogger bravely pushes back against Starbucks, Subway and basic scientific facts.</p><p><br/><b>Support us:</b></p><ul><li><a href='https://www.patreon.com/maintenancephase'>Hear bonus episodes on Patreon</a></li><li><a href='https://www.yrfatfriendfilm.com/'>Watch Aubrey& ... Show More
<p>Why are you, as a man, afraid of sunflowers.</p><p><b>Support us:</b></p><ul><li><a href='https://www.patreon.com/maintenancephase'>Hear bonus episodes on Patreon</a></li><li><a href='https://www.yrfatfriendfilm.com/'>Watch Aubrey's documentary</a></li><li><a href='https: ... Show More
<p><a href="https://www.instagram.com/mindpumpsal/"><strong>Sal Di Stefano</strong></a> <span style= "font-weight: 400;">co-hosts</span> <a href= "https://www.mindpumpmedia.com/pages/podcast"><span style= "font-weight: 400;">Mind Pump Radio</span></a> <span style= "font-weight: 4 ... Show More
