If you want to get more done, you need to be more focused. In this episode, I will teach you 7 keys to getting more focused.Follow me on Instagram --> https://instagram.com/robdialjr
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Nov 20
How to Be So Productive it Feels Illegal
Why does productivity feel so hard even when you want it badly? In this episode, I break down why your brain fights you, how to flip your internal “motivation switch,” and the real reason discipline feels impossible. Feeling stuck? It's time to take back control. If you're ready ... Show More
15m 31s
May 2022
The Keys To Mastering Your Mindset
In this episode, we learn the important keys to mastering your mindset.
Go to https://7goodminutes.com/podcast/mastering-your-mindset for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adch ... Show More
9m 3s
May 2022
How To Live A More Purposeful And Focused Life
In this episode, we learn the keys to living a more focused life.
Go to https://7goodminutes.com/podcast/focused-life for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
8m 18s
Dec 2021
How To Improve Your Focus And Concentration
In this episode, we learn how to improve your focus and concentration.
Go to https://7goodminutes.com/podcast/improve-your-focus for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
9m 5s
Nov 2021
The Key To Accomplishing Your Biggest Goals In Life
In this episode, we learn about the key to accomplishing your biggest goals in life from Brendon Burchard.
Go to https://7goodminutes.com/podcast/biggest-goals for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More
9m 13s
Aug 2022
How to Discipline Your Mind
In this episode, we talk about how to discipline your mind.
This means learning how to focus on the task at hand and ignoring distractions. We'll share some tips on achieving this, including setting simple goals, focusing on your breath, and using a timer. So listen now to learn ... Show More
8m 47s
Nov 2021
The Keys To Developing Mental Toughness
In this episode, in our Mindful Monday segment, we learn about the keys to developing mental toughness.
Go to https://7goodminutes.com/podcast/developing-mental-toughness for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about you ... Show More
9m 25s
Jan 2022
Ignoring Distractions And Regaining Your Focus
In this episode, we get some great tips on eliminating distractions so you can regain the focus you need in your life.
Go to https://7goodminutes.com/podcast/ignoring-distractions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more ... Show More
6m 54s