Do the opinions and thoughts of others veer you from the core beliefs you hold for yourself? Is that outside noise taking up too much space in your life? There is a way to connect with your authentic self and drown out the external noise.
In this ON Purpose episode, Jay Shetty sits down with Russel Brand to share tips on letting go of society’s expectati ... Show More
Aug 19
Ask Jay: How Do I Let Go?
In the very first episode of Ask Jay, a new series where listeners send in voice notes with their biggest questions, Jay explores what it really means to let go when your heart is still holding on. Through four deeply personal stories, he unpacks the difference between love and t ... Show More
38m 35s
Aug 17
PARIS JACKSON: “No Intervention Could Have Gotten Me Sober”
Musician and artist Paris Jackson joins Jay for an extraordinarily raw, courageous, and deeply honest conversation on addiction, recovery, and the messy, non-linear journey of healing. Paris reflects on her unconventional childhood, the chronic loneliness that shadowed her early ... Show More
1h 9m
Apr 2023
Let Your Light Shine: Owning Your Authenticity
Do you ever feel overwhelmed by society's expectations? Like you have to act, look, or work in a certain way to fit in? It's tough and we can lose our true selves.
In this episode, we'll talk about why it's important to be yourself and give practical tips to break away from conf ... Show More
20m 20s
Apr 2025
A Process for Finding Purpose: Do THIS to Build the Life You Want
<p>If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is exactly what you need. </p><p>This is one of the most moving and powerful conversations you’ll ever hear. </p><p>Today, Jay Shetty shares timeless wisdom on finding clarity, unlocking ... Show More
1h 44m
Nov 2025
3793: You Don’t Have to Adjust Who You Are to Please Others by Charlotte Hosier with Tiny Buddha
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3793: Charlotte Hosier shares a powerful journey from chronic people-pleasing to authentic living, revealing how suppressin ... Show More
11m 35s