Chris Herren was a high school and college basketball star who eventually made his way to the NBA, but also saw his career and life derailed by drug and alcohol abuse. Now 12 years sober, Chris is one of the leading addiction prevention and recovery advocates in the country and uses WHOOP at his treatment centers to help people find their path to recovery. H ... Show More
Jul 15
The Recovery Habits That Drive Performance: Why Training More Isn’t Always Better
Welcome back to the WHOOP Podcast’s Science of Human Performance Series! On this week’s episode, WHOOP Global Head of Human Performance and Principal Scientist, Dr. Kristen Holmes, sits down with WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, to explore the scienc ... Show More
51m 41s
Jul 8
The Science of Human Performance: Your Guide To Better Sleep
Welcome Back to the WHOOP Podcast's Science of Human Performance Series! This week, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo for a deep dive into the science behin ... Show More
53m 46s
Jul 1
Gut Health Expert Dr. Amy Shah | How To Reduce Fatigue, Cravings, and Brain Fog
Welcome back to the WHOOP Podcast How To Series! This week, Global Head of Human Performance Principal Scientist Dr. Kristen Holmes sits down with double-board certified physician, nutritionist, and gut health expert Dr. Amy Shah to teach you how to fix your gut through nutrition ... Show More
1h 18m
Aug 2021
Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
Darren Prince sits down with Jay Shetty to talk about his freeing journey from addiction. They discuss how the substance abuse started, the effects it had on him and his family, the many hurdles along the way as he tried to break free from it, and the stories of the lives he touc ... Show More
1h 6m
May 2021
Ep. #748: Brad Jensen on Beating Addiction and Getting Sober and Fit
<p>This podcast is a story about overcoming oppressive obstacles. It’s about facing reality head-on, coming to terms with the truth, and deciding to make a positive change.</p><p>Specifically, it’s the story of Brad Jensen and how he beat addiction to reinvent himself and become ... Show More
1h 18m
Apr 2023
From US Army, Addicted, To Helping Others Get Help In Recovery
Will Christ represented our country in the US Army for more than a decade, but alcohol began to consume his life, his marriage, and his family. At the time of the recording of this podcast episode, Will has 19 months clean and is now a clinical intern at Calvary Healing Center in ... Show More
30m 31s
May 2020
Substance Abuse, Success, and Self-Realization
We speak with MIT’s Seth Mnookin, a writer and ex-addict who has been clean for 20 years, about the connection between substance abuse and underlying mental health issues, and how addiction can affect creativity and career. And we explore the hard lessons addicts can learn in rec ... Show More
50m 30s
Sep 2022
204 | Buddy C. | Freedom From Our Addictions
<p>On todays episode, I talk with Buddy C. about addiction and his 12 years sobriety from alcohol. Buddy is a businessman, podcaster, father, and writer of Powerless But Not Helpless: a meditation book of 81 verses from the Tao Te Ching. Where did Buddy find the strength to recov ... Show More
45m 58s
Jan 2025
Shannon Moore - From Prince of Punk to Sobriety Counselor
From his wild days in WCW’s 3 Count to overcoming personal demons, Shannon opens up about his battle with addiction, his hard-won sobriety, and how he now helps others - including AEW’s Big Bill - on their paths to clean living. He reflects on his time in WWE and how he handled b ... Show More
57m 3s