Dr. Ellen Hendriksen dives into the history of the opioid abuse epidemic and asks former addict turned podcast host and behavior coach Eric Zimmer for his most vital advice on addiction recovery.
Read the full transcript at https://quickanddirtytips.com/health-fitness/quit-opioids-conversation
Check out all the Quick and Dirty Tips shows: http://www.quickan ... Show More
Jan 7
Three truths about self-compassion that made me say, “Oh, now I get it!”
546. Self-compassion sounds simple—be kind to yourself—but for those of us with a loud inner critic, it can feel surprisingly hard to put into practice. This week, we’ll break down three truths that make self-compassion more doable and less fuzzy. If you’ve ever worried that self ... Show More
8m 55s
Oct 2021
Unwinding Anxiety and Addiction with Dr. Jud Brewer
In one of our favorite conversations, Dr. Jud Brewer joins us to explore the habit of anxiety, mindfulness practices to heal addiction, and what we can learn from the brains of the world’s most advanced meditators. About Our Guest: Dr. Jud is a psychiatrist, neuroscientist and Ne ... Show More
1h 9m
Dec 2021
The Science of Building Confidence & Self Esteem w/Harvard Psychologist Amy Cuddy EP 1198
<p>Today’s guest is Amy Cuddy. She’s a social psychologist, award-winning Harvard lecturer, expert on the behavioral science of power, presence, and prejudice and best-selling author of the book <a href="https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/03162 ... Show More
1h 46m
Sep 2023
From ADHD to Recovery: My Journey to Beat Addiction - Matt Gupwell | Ep. 25
Are people with ADHD more prone to addiction?
This week, I chat to Matt Gupwell, who is a Neurodivergent professional, as well as having lots of personal experience with ADHD and addiction. Follow Matt On LinkedIn 👉 https://www.linkedin.com/in/mattgupwell/Follow Matt on Instagr ... Show More
56m 57s
