Dr. Ken Druck is a leading mental health expert in the areas of civility, relationships, and aging. Ken writes regularly for the national press and he is the author of several books including the one discussed in this episode, Raising an Aging Parent: Guidelines for Families in the Second Half of Life.
In this episode, Eric and Dr. Ken Druck talk about carin ... Show More
Today
What It Takes to Believe You're Good Enough with Lodro Rinzler
In this episode, Lodro Rinzler discusses what it takes to believe you're good enough. He explains how guilt, shame, and negative emotions can become mistaken identity markers, and how meditation helps us recognize our inherent goodness. Lodro also shares personal stories about re ... Show More
59m 7s
May 29
How to Live in the Space Between No Longer and Not Yet | Suleika Jaouad
In this episode, Suleika Jaouad, author of Between Two Kingdoms, discusses her experience learning how to live in the space between no longer and not yet. Suleika shares how illness shattered her plans and forced her to confront mortality, finding agency through journaling and cr ... Show More
1h 7m
May 26
Tiny Movements, Massive Impact: Reclaiming Your Energy in the Digital Age | Manoush Zomorodi
In this episode, Manoush Zomorodi talks about tiny movements and their massive impact in reclaiming your energy in the digital age. Her new book, The Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being, explores the hidden health c ... Show More
58m 40s
Oct 2023
How To Go On from Loss with Compassion with Ken Druck, Ph.D
<p dir="ltr">In this episode, I'm joined by the brilliant Dr. Ken Druck, a true Thought Leader in the areas of Healing after loss, Resilience, and Courageous Aging. He teaches us how to go on in times of adversity, grief, and familial crises. His most recent book, How We Go On: S ... Show More
32m 24s
Mar 2021
How This Plague Ends (and What It Tells Us About Human Nature) | Nicholas Christakis
We all remember that fateful week, almost exactly a year ago, when it all seemed to sink in for so many of us–when Tom Hanks got sick, the NBA suspended games, and the (now former) President addressed the nation in primetime. The big question now is: When and how will this plague ... Show More
1h 3m
Apr 2024
2542: Four Vital Things to Realize When You’re Fighting About 'The Kids' by Dr. Margaret Rutherford
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2542:
Discover the vital insights Dr. Margaret Rutherford offers on resolving parenting conflicts in a constructive manner. ... Show More
10 m
Dec 2023
Can We Control Our Kids? - Oren Jay Sofer [433]
What happens when a meditation teacher gets frustrated with his toddler? Hunter talks to Oren J. Sofer, meditation teacher and author of the new book, “Your Heart Was Made For This,” about his life with a toddler as well as how we can cultivate qualities like courage, patience, e ... Show More
53m 12s
Jun 2016
Dr. Shefali Tsabary: Parenting as a Vehicle for Liberation
<p>This week, my special guest is Dr. Shefali Tsabary. If her name sounds familiar, you may have seen one of her appearances as the resident parenting expert on Oprah.</p><p>Dr. Shefali is the author of multiple books, including her latest, <em>The Awakened Family. </em>She ... Show More
56m 45s