In honor of Wold Mental Health Week, we've teamed up with Lululemon, Dani Hakim of Safe Space, and Lululemon Ambassador and yogi Neha Duseja to talk about mental health. Together, they're busting some of the most common myths around meditation and sharing the most transformative moments on their personal journeys.
This podcast was created in collaboration w ... Show More
Jul 2022
Leen Sadder: The Decision to Freeze Your Eggs – and All It Entails
Leen Sadder is a Dubai-based designer, founder, community builder, and one of my dearest friends. On this episode of the podcast, she discusses her decision to freeze her eggs, why it took her so long and the fears that held her back from it, and the reaction of the people around ... Show More
1h 1m
Jun 2022
Kelsey Wells: A Story of Healing
One of world's biggest fitness personalities, Kelsey Wells, opens up about her healing journey, overcoming postpartum depression, managing her anxiety, overcoming body image issues, and making peace with her body.
48m 51s
Jun 2022
Dr. Heather Eade: Rethinking the Treatment of PCOS
Dr. Heather Eade is a naturopathic physician, specializing in integrative medicine in Dubai. On this episode of the podcast, she unpacks one of the most common disorders plaguing women today, polycystic ovary syndrome, and offers a refreshingly different take on the treatment of ... Show More
58m 18s
May 2025
207 - Unravel Your Mind: Meditation Made Easy with Mindfulness Experts Jeff Warren and Tasha Schumann
Improve your mental health with Barb & Michelle through practical mindfulness, meditation, and real talks with experts Jeff Warren and Tasha Schumann. from the Mind-Bod Adventure Pod. Build ease, trust, and lasting calm—one breath at a time.In this episode of Life Happens with Ba ... Show More
1h 9m
May 2024
Guest Meditation: Healing the Inner Child with JJ Flizanes
In keeping with our theme of providing extra meditations during Mental Health Awareness Month, I’m excited to share this meditation with you, guided by JJ Flizanes. In addition to being a fellow podcaster - she had a slew of podcasts, including Spirit, Purpose and Energy, she’s a ... Show More
23m 42s
May 2024
Guest Meditation: Healing the Inner Child with JJ Flizanes
In keeping with our theme of providing extra meditations during Mental Health Awareness Month, I’m excited to share this meditation with you, guided by JJ Flizanes. In addition to being a fellow podcaster - she had a slew of podcasts, including Spirit, Purpose and Energy, she’s a ... Show More
22m 42s