“It’s the possibility of greater change that rejuvenates me,” says Michele Harper, MD. “That’s what makes it possible for me to keep going.” Harper is an emergency room physician who has worked as chief resident at Lincoln Hospital in the South Bronx and in the emergency department at the VA medical center in Philadelphia. She is also the author of The Beaut ... Show More
Nov 2020
Michele Harper | Beauty in Breaking
<p>I first heard about my guest today, Michele Harper, when stumbled upon an essay she published earlier this year, entitled When This War is Over, May of Us Will Leave Medicine. It was about the reality of her day-to-day life as an ER doc during the early days of the pandemic. I ... Show More
56m 26s
Dec 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide**
This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many.
We discuss ... Show More
1h 19m
May 2022
293: The Five Secrets with Violent and Angry Individuals, Featuring Heather Clague, MD
<h2 style="text-align: center;"><strong>293: The Five Secrets with</strong></h2> <h2 style="text-align: center;"><strong>Violent and Angry Individuals,</strong></h2> <h2 style="text-align: center;"><strong>Featuring Heather Clague, MD</strong></h2> <p>Heather Clague MD is a Level ... Show More
58m 58s
Jun 2024
S’aimer au-delà de ses blessures avec la psychiatre Catherine Bensaïd
<p>Guila Clara Kessous reçoit dans Métamorphose Catherine Bensaïd, psychiatre, psychanalyste et auteure. Comment se détacher des blessures qui marquent nos vies ? Est-il possible de se libérer de ces moments qui nous rongent, parfois pendant des années ? Le rejet, l'abandon, l'hu ... Show More
45 m
Nov 2023
The Surprising Link Between People Pleasing & Your Health: A Medical Doctor’s Recommendation on How to Say “No”
<p>Does this doctor have the health secret you’ve been looking for? Does people-pleasing <i>really</i> make you sick?</p><p>Dr. Neha Sangwan is an internal medicine physician, bestselling author, and accomplished researcher.</p><p>Today, Mel sits down with Dr. Sangwan to learn th ... Show More
56m 44s
Sep 2022
The Myth of Normal and Toxic Culture - Dr. Gabor Maté
Today's guest is a brilliantly original thinker and bestselling author on addiction, trauma, parenting, and the social context of human diseases and imbalances - Dr. Gabor Maté. Contrary to mainstream medicine, he asserts that most health issues and diseases aren't individual pro ... Show More
38m 59s
Aug 2021
Training Your Nervous System To Release Anxiety – With Victoria Albina
<p><strong>// R E A D Y • S E T • R E S E T</strong></p> <div> <p><span style="font-size: 10pt;">This episode is all about codependency, perfectionism, and anxiety. Plus, we talk about moving ourselves out of fight or flight and the differences between venting and complaining.</s ... Show More
1h 8m
May 2024
How To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke #454
How often do you stop yourself from saying what you really think for fear of being rejected, punished, or not fitting in? Whether it's sharing our true thoughts at work, online, or with loved ones, self-censorship can prevent us from fully expressing ourselves and living authenti ... Show More
2h 8m