New research suggests that the most popular form of intermittent fasting (restricting daily food intake to a 6- or 8-hour window) doesn't increase weight loss but does increase muscle loss.
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Jan 7
Fact check: Is it bad to drink coffee on an empty stomach?
846. The internet has lots to say about how coffee affects your stomach. Unfortunately, most of it is wrong.References:Addition of milk to coffee beverages; the effect on functional, nutritional, and sensorial properties - PubMedA dark brown roast coffee blend is less effective a ... Show More
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