Muscles (Muscles)

<p>Un incendie dans une maison de retraite à Bouffémont a causé la mort de trois personnes et en a blessé huit autres.</p><br><p>Traduction :</p><p>A fire in a retirement home in Bouffémont resulted in three deaths and eight injuries.</p><hr><p style='color:grey; font-size:0.75em ... Show More

<p>Après un accord avec l'Indonésie, Serge Atlaoui, détenu depuis 2007 pour trafic de drogue, a été rapatrié en France.</p><br><p>Traduction :</p><p>Following an agreement with Indonesia, Serge Atlaoui, detained since 2007 for drug trafficking, was repatriated to France.</p><hr>< ... Show More

<p>La basilique Notre-Dame-de-la-Garde à Marseille a achevé sa restauration, redonnant éclat à ce monument emblématique.</p><br><p>Traduction:</p><br><p>The Notre-Dame-de-la-Garde basilica in Marseille has completed its restoration, restoring shine to this iconic monument.</p><hr ... Show More

Christian Finn of MuscleEvo talks about if muscle soreness means muscle growth. This is part 2 of 2. Episode 2330: [Part 2] Does Muscle Soreness Mean Muscle Growth? by Christian Finn of Muscle Evo on Debunking Exercise Myths Christian Finn is an exercise scientist and former "tra ... Show More

Christian Finn of MuscleEvo shares two short posts covering how long a full-body workout should be and comparing slow reps to fast reps Episode 1805: How Long Should a Full Body Workout Be AND Slow Reps vs Fast Reps for Muscle Growth by Christian Finn Christian Finn is an exercis ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2456: Christian Finn explores the relationship between training volume and muscle growth on MuscleEvo.net, presenting evide ... Show More

Christian Finn of MuscleEvo talks about how to figure out whether you're losing fat or muscle Episode 2233: Am I Losing Fat Or Muscle? by Christian Finn of Muscle Evo on Tracking Your Body Composition Christian Finn is an exercise scientist and former "trainer to the trainers" ba ... Show More

When I first went into a CrossFit gym and saw the rings I was intrigued. When I then saw someone doing a muscle up I knew I had to do one. This was back in 2004 where things were a lot more straight forward, we used bands less and we were just playing around with things hoping th ... Show More

<p>In this podcast, we’re going to talk about preventing muscle loss due to aging. At around age 50, women go through menopause which causes hormonal changes. Men experience hormonal changes around age 60.</p> <p><br></p> <p>As you age and your hormones change, you can become def ... Show More

<p>If you want to get into great shape and stay that way, this is the last exercise advice you’ll ever need. In this podcast, I’m giving you the ultimate strength training plan for men. You’re going to learn about volume and intensity, what drives muscle growth, progressive overl ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2555: Emma Hogan, featured on LesMills.com, delves into the mechanics of hypertrophy, presenting it as a vital component fo ... Show More

<p dir="ltr">A major focus for myself and the Muscle Intelligence team in 2024 is the fascinating realm of longevity - and how it intersects with muscle building.</p> <p dir="ltr">Longevity is a topic that has garnered tremendous interest in the ever-evolving landscape of health ... Show More