Financial stress can be overwhelming, but mindfulness and meditation offer tools to navigate it. Learn how to stay grounded, find calm, and shift your perspective when money challenges feel like too much.
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Yesterday
Get Curious Before You Judge Yourself
When Dora noticed herself getting frustrated during meditation, her first instinct was to fix the problem. But the more she judged herself for being distracted, the further she got from understanding what she needed. Eventually, she tried a different approach: instead of asking w ... Show More
5m 39s
Oct 28
Why Do I Always Feel Like I'm Not Enough?
Dora has been thinking about what it means to be a good partner, and how easily that desire can turn into pressure to be the best one. More attentive, more patient, more present. No matter how much she gives, there's always another version of herself she could be striving toward. ... Show More
5m 27s
Jan 2025
A Meditation for Releasing Money Stress (Female Voice)
Hi friend, it’s Jody Agard.
Money stress is something so many of us carry, and it can feel heavy. But today, we’re setting that weight down, even if just for a little while. This meditation is here to help you release the tension, find peace, and know that everything will work ou ... Show More
10m 23s
Nov 2024
20-Minute Guided Meditation for Financial Stress | Find Calm and Release Worry
<p>Ease your mind with this 20-minute guided meditation designed to help you release financial stress and find calm. In this session, we'll focus on grounding ourselves in the present moment, creating distance from worries, and cultivating resilience. Perfect for anyone facing fi ... Show More
20m 30s
Jul 2025
Heal & Restore Series: A Meditation to Heal Your Relationship with Money (Female Voice)
Hello, Jody Agard here. Money can be a source of stress, but it doesn't have to be. As we continue our heal and restore series, this meditation invites you to explore and heal your relationship with finances, fostering a sense of abundance and peace. Xo Jody Learn more about your ... Show More
7m 55s