Truth About Fasting - Radio Show Archive

There are verses in The Book of Revelation that have baffled so many for centuries. The meanings within certain verses are very much different than anyone can imagine, and in this episode, you will discover what the Seven Angels of the Seven Plagues with the Seven Golden Vials re ... Show More

The Book of Revelation can be deciphered in endless ways, but no matter how you look at it, it exhibits a massive exchange of power at a time where light and darkness collide and ending times arrive. The Book of Revelation also resembles what has already occurred on planet Mars l ... Show More

When it comes to healing, everyone’s timeline is going to be different. There are hundreds of different factors involved—what kind of toxins someone was exposed to in their lifetime, what kind of viruses and bacteria someone was exposed to, how many different toxic metals are in ... Show More

<p>Today, we’re going to examine the amazing benefits of fasting. Not only is fasting the most powerful thing you can do for weight loss, but it’s also an effective natural remedy for countless health conditions. Fasting addresses the deeper root causes of many health problems: i ... Show More

Fasting studies are coming out, fast and furious. Here are two new ones. 

Today we feature part 3 of our series on the effects of intermittent fasting as we ask the question is fasting safe? 

Much like the array of diets that are available, fasting also comes in different varieties and flavors. Depending on your state of health and your goals, fasting can be a powerful tool at your disposal. When done correctly, fasting has been shown to have a positive impact on body ... Show More

Fasting has been shown to improve our metabolism, slow disease and potentially increase our life span. While world religions have practiced fasting for millennia, the trend of fasting has soared in popularity in the last decade. Not all fasts are made equally and there are a lot ... Show More

This week on Mental Health AE, we bring back a familiar voice to the platform. Our very own Nokhez Usama talks (extensively) on the fascinating topic of fasting and its impact on gut health, neuro health, and cognitive functioning. She dives into how fasting may help balance the ... Show More

<p>In this podcast, I’m going to share why fasting is the most important thing you can do for your health. Your body has survival mechanisms that are activated when you’re fasting. Through fasting, every part of your body starts to improve.</p> <p><br></p> <p>To start intermitten ... Show More

Intermittent fasting has become all the rage for weight loss and better health. But fasting impacts women differently than men. In this episode, Cynthia Thurlow – nurse practitioner and international speaker (her second TEDx talk has over 10 million views) – discusses how women c ... Show More

Today we conclude our series on intermittent fasting with a cautionary tale. 

It seems like every day, someone new mentions intermittent fasting. But what is it, exactly? There are myriad options — from the 5:2 diet, with two days of extreme calorie restriction each week, to the warrior diet, which involves eating only raw fruit during the day and a mammot ... Show More