logo
episode-header-image
Sep 2020
47m 36s

#4: I Am Building A More Inclusive World...

CLOUD10
About this episode
Today I have two of my friends, Alexis and Chanté from Let’s Talk Sis, joining in on this really important conversation about addressing race, diversity and inclusion in our homes and community. I am so excited to have them on the show! They are Mothers, Wives, Activists, Public and Motivational Speakers. They are also the […] Learn more about your ad choic ... Show More
Up next
Mar 2025
80. What Are Healthy Ways to Support Yourself Through Seasonal Depression?
How do you know if you’re experiencing seasonal depression? This is my first time sharing that I have been feeling this emotional shift every fall for seven years now. In this episode, I dive into how your history can influence your emotional responses to seasonal changes, factor ... Show More
36m 49s
Feb 2025
79. How Do I Build A Self-Care Routine After Trauma?
Get ready for some simple ways to create new healthy habits after trauma. In this episode, I talk about how the pandemic has impacted all of our lives in different ways, and how I struggled with unhealthy sleeping patterns for years after experiencing grief and loss. Tune in for ... Show More
40m 45s
Feb 2025
78. How Do You Know You’re Fully Alive?
How do you know that you’re alive today? A recent conversation with my grandpa, who is at the end of his life, sparked something in me that I haven’t been able to stop thinking about. It made me realize how many of us go through life on autopilot and afraid to fully live. In this ... Show More
31m 46s
Recommended Episodes
Oct 2020
Diversity & Inclusion
Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More
36m 10s
Oct 2023
A discussion about diversity and inclusivity in running
Joined by Charlie Dark MBE, Tyler Williams-Green, Sahra-Isha Muhammed Jones, Andre Coggins and Sabrina Pace-Humphreys, we sat down to talk about inclusivity and diversity in the running in the UK, how far it has come and what still needs to change. Hosted on Acast. See acast.com/ ... Show More
55m 53s
May 2021
Sharon & Juna on humanising our prejudices & the empathy piece
No chat about Balance would be complete without a discussion on the balance in our society. Today I am joined by Crazy Biatch Asians podcast host's Sharon & Juna who chat with me all things racism, awareness and what the current landscape in Australia looks like. We can always do ... Show More
31m 45s
Jun 2021
The Activism Series: Two Members of the LGBTQ+ Community Share Their Personal Stories
Hey Everyone! Welcome to another episode of the SHAMEless Activism series, where we discuss current issues in our world and how they affect the mental health of those impacted. To honor the last day of pride month, we invited two guest speakers, who are members of the LGGBTQ+ com ... Show More
46m 6s
Apr 2022
Let's Get Real with Each Other | Sadie Robertson Huff | Sisters & Friends
Friends, I'm so excited for you to join us for something new called Sisters & Friends — real, relatable conversations about all the things we go through in life. Stephanie Vander Molen and Courtney Leatherwood started LO with me 5 years ago, and you will definitely laugh at one o ... Show More
37m 34s
Jun 2017
4: Four Tips to becoming a better speaker- Communication tips from a TED Talk Speaker
<p>On today’s show I sit down with TED Talk speaker, writer and diversity and inclusion trainer, Brit Barron, we discuss everything from ways to become a better public speaker to how race and inclusion can improve not only business but the entire world. Here’s our conversation…</ ... Show More
39m 47s
Jun 2020
Working Towards Change
Dean and Jared have an honest and vulnerable conversation about racism and the protests against police brutality throughout the nation.  Jubilee Sharpe (The Bachelor - Ben Higgin’s season and Bachelor in Paradise) joins Dean and Jared to educate, enlighten, encourage them about m ... Show More
47m 39s
Oct 2019
Getting Over Emotional Barriers
Thursday is our community show, where I cover a themed topic and answer four questions that come right from members of our community, just like you! We are here to support you in living your most beautiful, inspired and joyful life.I'm your host, Kimberly Snyder, founder of Sollu ... Show More
46m 6s
Oct 2020
How Women Can Support Women
An empowering conversation on the power of supporting one another with Cyndie Spiegel. We talk about turning complex emotions like jealousy into positive paths of self-awareness, grace and curiosity; why supporting one another starts with compassion for ourselves and overcoming i ... Show More
31m 11s
May 2023
Are We Even Friends?
<p class="p1">Ciara and Mya talk all things dating apps, sliding into dm's, bumble friends, how to act normal at the gym, levels of friendships, sisterhood, and marginalized communities</p> 
40m 16s
Listen to millions of songs and podcasts on Anghami