When life feels overwhelming, you can feel like the tank is empty. That you have nothing left to give. But if you dig a little deeper, you may find that the act of giving fills you back up. So today, try to find an opportunity to practice kindness and generosity — in secret if you can — and see how it makes you feel.
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Aug 19
You Don’t Have To Know Yet
Not knowing can feel almost intolerable, especially when something important is ending or changing. We reach for decisions, explanations, and certainty because they promise relief. But the rush to resolve everything can pull us away from the deeper question of what still feels al ... Show More
6m 27s
Aug 17
We Want Connection, But We Keep Looking Away
We crave deeper conversations, meaningful relationships, and a greater sense of connection, yet we're surrounded by ways to leave the moment the instant it becomes quiet or uncomfortable. Maybe connection isn't something we need to find. Maybe it begins by giving our attention to ... Show More
6m 46s
Jul 2024
Deep Gratitude Guided Meditation (Female Voice) 🌺
Sometimes, life can feel like a non-stop race. We hustle through our days, fixate on what we haven’t achieved yet, and the overwhelming sense of not having enough can sneak up on us.
Today’s meditation is all about reconnecting with the abundance of blessings we often overlook. ... Show More
12 m
Jul 2024
Balance of Giving & Receiving Meditation (Female Voice) 💕
Giving is such a beautiful, fulfilling part of life, isn’t it? We pour love, time, and energy into our relationships, our work, our home, and our passions. But sometimes, we forget that receiving is just as important.
Without it, we can end up feeling a little off kilter, burnt ... Show More
16m 17s
Dec 2019
Guided Meditation - Anxiety, Depression, Worrying, Overthinking, Stress
New episodes only here - https://www.patreon.com/bestclassicalmusicPlease, read this.Hello. If the podcast was helpful for you, I ask you to give some money to a charity. I truly believe we can make a better world with less cynicism and egoism. You can handle several days without ... Show More
17m 30s
Jun 2020
Balancing Your Energy Body Activate Consciousness, Positive Energy Vibration Meditation Music
dPlease, read this.Hello. If the podcast was helpful for you, I ask you to give some money to a charity. I truly believe we can make a better world with less cynicism and egoism. You can handle several days without coffee. However, that money REALLY can help. Even a few dollars.W ... Show More
30m 26s
May 2020
All Seven Chakra (Root To Crown) - Open, Cleanse, Balance & Heal
sHello. If the podcast was helpful for you, I ask you to give some money to a charity. I truly believe we can make a better world with less cynicism and egoism. You can handle several days without coffee. However, that money REALLY can help. Even a few dollars.Where to send and h ... Show More
1 h