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Hello. If the podcast was helpful for you, I ask you to give some money to a charity. I truly believe we can make a better world with less cynicism and egoism. You can handle several days without coffee. However, that money REALLY can help. Even a few dollars.
Where to send and how much is only on you. Children, nature, homeless people. All problems are more real and nearer than you think.
Just be a good person. Be a real hero. Peace.