Yesterday

Let Go of the Story That Shrinks You

When fear says “stay quiet,” what story are you believing? Today, Dora shares how to stop shrinking yourself and start sharing your voice, even if it shakes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4m 32s

Aug 27

You Are More Than Your Mistakes

Ever feel like you’re not “normal enough” to belong? Dora opens up about imposter syndrome and why being yourself — quirks and all — is what truly connects us to others. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4m 54s

Aug 26

Change Your Inner Voice, Change Your Life

That voice in your head? It’s not always right. Today, Dora shares how mindfulness helped her quiet her inner critic when dating, and how we can rewrite our thoughts to make room for more compassion and authenticity. Learn more about your ad choices. Visit podcastchoices.com/adch ... Show More

5m 31s

Jan 2021

January 15, 2021: Chimamanda Ngozi Adichie, Author

Plans can fail. Circumstances can change. And sometimes, we have to pivot away from derailed expectations. Today’s quote shares a simple mindset when that happens. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3m 1s

Dec 2020

December 24, 2020: Alexander Graham Bell, Inventor

Today’s quote deals with the all-consuming tunnel vision that failure and regret can sometimes create. If we refocus our gaze, new possibilities await. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2m 57s

May 2021

May 5, 2021: Chavela Vargas, Singer

Today’s quote looks back on a lifetime of decisions and memories and finds satisfaction in unlikely places. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3m 19s

Feb 2024

Meditation: Tune Into Your Thoughts