51: Moments about self worth

People have been asking for this episode for sooo long and now it's time to share how to do what I do. But be warned, this might make you want to become a creator yourself, or leave the internet all together! Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠https:/ ... Show More

Warning: this is a personal attack episode, and by personal, I mean I'm coming for myself. We're talking social media addiction. What are the impacts of a digital overload? How can you spot when it takes over? And then I share steps to help us break free ... at least for a while. ... Show More

Credit where credit is due, this episode was influenced by a TikTok that I couldn't stop thinking about -- just how toxic online language is and how it impacts our subconscious. So, your girl is sharing some techniques and language to reframe all that crap! Always with love, Lexi ... Show More

welcome back to season 6 my loves! I am so so happy to be back again and this time with VIDEO and audio! If you want to watch this podcast, head over to @betweenyouandmepod on YouTube...In today's episode, we talk about the negative effects of poor self-perception and the importa ... Show More

In today's episode we are going to discuss feeling and fearing judgment from others as well as talking about the habit of judging others. We are going to really deep dive into how both impact our thoughts, actions and negatively impact our lives. As always, I am also going to tea ... Show More

In this short episode I want to help you create increased awareness around what or who may be affecting you in a negative sense. As we distance ourselves from the environments or people that may be negatively and energetically affecting us, we can see things more clearly and do o ... Show More

In this episode, we talk about how to stop being influenced by negative people and start living a happier life. I know how tough it can be when you have negative people in your life. These are the people who always seem to bring you down and make you feel bad about yourself. In t ... Show More

Hello and welcome to episode 284 of The Mindful Kind podcast.  In this episode, you'll learn about The Spotlight Effect and how it can amplify feelings of self-consciousness. You'll also discover three strategies to help reduce the impact of The Spotlight Effect, including: Remin ... Show More

Episode 222 - The world can be a sea of negativity, if you let it be. In this episode I teach you how to constantly remain positive when all that surrounds you is negative.See omnystudio.com/listener for privacy information. 

Today Fam we are talking about about identity. How you see yourself affects how you treat yourself. This has a bigger impact on our decisions than we often realize. We hope this episode encourages you to look in the mirror more often and embrace every part of yourself, the good a ... Show More

One of the most important things we can do for ourselves and for our joy and success is knowing our value regardless of our outer circumstances. Listen to this podcast to find a path to recognize how wonderful and valuable you are and have always been. You got this! 

How important is it to have good people around you? Who do you spend your time around? In this episode of Serendipity, Ink, and Oak discuss the importance of how the people around you in your circle of influence affect the quality of your life.Learn more about your ad choices. Vi ... Show More

Quel impact ai-je envie d’avoir sur les autres, sur mon entourage, sur le reste du monde ? Quel sens ai-je envie de donner à ma vie ? Qu’est-ce que j’ai envie de transmettre et qui restera ?Ça peut sembler vertigineux de se demander ça, ce sont pourtant des questions qui nous hab ... Show More