“I grew up with this intense fear of failure,” says Cathy Park Hong. “And in retrospect, I can understand why my parents instilled that in me—because for them, there was no safety net.” Hong is a writer, a professor at Rutgers-Newark University, and the author of Minor Feelings: An Asian American Reckoning. It’s a book about family, identity, culture, and se ... Show More
Aug 12
Manifestation, Self-Worth, and the Energy You Attract
In this episode from 2019, manifestation advisor Lacy Phillips, founder of To Be Magnetic, explains why manifesting isn’t about forced positivity or endlessly visualizing your goals. Today marks the final day of the annual Lions Gate Portal, a rare cosmic alignment between the su ... Show More
43m 13s
Aug 5
Alicia Keys on Trusting Yourself and Living Authentically
In this episode from 2021, Gwyneth sits down with Alicia Keys for an honest conversation about identity, intuition, and self-worth. They talk about releasing expectations, learning to trust yourself, and the lifelong process of becoming who you really are. Keys reflects on how sh ... Show More
57m 54s
Jul 2021
Untigering with Iris Chen
Parenting shouldn’t be synonymous with control, but for my guest, Iris Chen, this was her reality while growing up in an Asian-American household. Our childhood experiences can shape what kind of parents we’ll become to our kids; but as their parents, it is our role to guide and ... Show More
25m 52s
Oct 2021
Julie Lythcott-Haims On How To Be An Adult
I love my parents. I grew up with a world-class education. And yet, nobody actually ever taught me how to be an adult. As a result, I made a ton of avoidable mistakes. I suffered far more than necessary. And I fumbled in the dark for years until eventually, I figured a few things ... Show More
2h 19m